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  2. This Is How Dehydration Can Affect Your Blood Pressure - AOL

    www.aol.com/dehydration-affect-blood-pressure...

    “This results in an elevated blood pressure.” Dehydration also makes the sympathetic nervous system work harder, which puts stress on the body, triggering it to release hormones, like ...

  3. Fluid balance - Wikipedia

    en.wikipedia.org/wiki/Fluid_balance

    For example, water intoxication (which results in hyponatremia), the process of consuming too much water too quickly, can be fatal. Deficits to body water result in volume contraction and dehydration. Diarrhea is a threat to both body water volume and electrolyte levels, which is why diseases that cause diarrhea are great threats to fluid balance.

  4. Hitting Your Daily Hydration Goal Is Easier Than You Think ...

    www.aol.com/hitting-daily-hydration-goal-easier...

    Here are some other mix-ins to try: Mint. Lemon. Strawberries. Watermelon. Basil. Cranberry juice. Grape juice. Day 5: Buy The Right Water Bottle. Having the right water bottle is important ...

  5. How to Actually Stay Hydrated - AOL

    www.aol.com/lifestyle/actually-stay-hydrated...

    This is because hydration needs can vary dramatically among individuals depending on factors like gender, activity level, diet, environment, and medical history.

  6. Intravascular volume status - Wikipedia

    en.wikipedia.org/wiki/Intravascular_volume_status

    a fast pulse; infrequent and low volume urination; dry mucous membranes (e.g. a dry tongue) poor capillary refill (e.g. when the patient's fingertip is pressed, the skin turns white, but upon release, the skin does not return to pink as fast as it should - usually >2 seconds) decreased skin turgor (e.g. the skin remains "tented" when it is pinched)

  7. Plasma osmolality - Wikipedia

    en.wikipedia.org/wiki/Plasma_Osmolality

    Osmolality of blood increases with dehydration and decreases with overhydration. In normal people, increased osmolality in the blood will stimulate secretion of antidiuretic hormone (ADH). This will result in increased water reabsorption, more concentrated urine, and less concentrated blood plasma. A low serum osmolality will suppress the ...

  8. Food Counts Towards Your Daily Hydration Goals. These ... - AOL

    www.aol.com/food-counts-towards-daily-hydration...

    That said, you can (and should!) leverage hydrating foods to help you hit your hydration quota—91 ounces (2.7 L) of total fluid daily for women, per the National Academies Institute of Medicine ...

  9. Management of dehydration - Wikipedia

    en.wikipedia.org/wiki/Management_of_dehydration

    Dehydration can occur as a result of diarrhea, vomiting, water scarcity, physical activity, and alcohol consumption. Management of dehydration (or rehydration) seeks to reverse dehydration by replenishing the lost water and electrolytes. Water and electrolytes can be given through a number of routes, including oral, intravenous, and rectal.