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  2. Wait—Are Lemons Actually Good for You? Here’s What a ...

    www.aol.com/lifestyle/wait-lemons-actually-good...

    Not only are they one of the most popular citrus fruits, but lemons are a good source of vitamin C—one 58-gram lemon can provide over 30 milligrams of vitamin C, according to a recent study ...

  3. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.

  4. Preserved lemon - Wikipedia

    en.wikipedia.org/wiki/Preserved_lemon

    Preserved lemon or lemon pickle is a condiment that is common in the cuisines of Indian subcontinent [1] and Morocco. It was also found in 18th-century English cuisine. [2] It is also known as "country lemon" and leems. Diced, quartered, halved, or whole lemons are pickled in a brine of water, lemon juice, and salt; occasionally spices are ...

  5. 9 Great Fruits You Can Still Totally Eat on Keto - AOL

    www.aol.com/lifestyle/9-great-fruits-still...

    To achieve this state, you have to take in very little carbohydrates—about 5 to 10 percent of your daily calorie intake. For some people, that means only eating about 20 to 50 grams of carbs per ...

  6. Lemon - Wikipedia

    en.wikipedia.org/wiki/Lemon

    The lemon, like many other cultivated Citrus species, is a hybrid, in its case of the citron and the bitter orange. [5] [6] The lemon is a hybrid of the citron and the bitter orange. [6] Taxonomic illustration by Franz Eugen Köhler, 1897 . Lemons were most likely first grown in northeast India. [7] The origin of the word lemon may be Middle ...

  7. The Perfect Formula For Making A Smoothie When You're ... - AOL

    www.aol.com/lifestyle/perfect-formula-weight...

    “Nutritious smoothies can be a great addition to a well-balanced diet for weight loss and general ... (without the added sugar). Many ... 5.5 g fat (1 g sat), 52 g carb, 29 g sugars (0 g added ...

  8. Low-carbohydrate diet - Wikipedia

    en.wikipedia.org/wiki/Low-carbohydrate_diet

    This is an accepted version of this page This is the latest accepted revision, reviewed on 20 November 2024. Diets restricting carbohydrate consumption This article is about low-carbohydrate dieting as a lifestyle choice or for weight loss. For information on low-carbohydrate dieting as a therapy for epilepsy, see Ketogenic diet. An example of a low-carbohydrate dish, cooked kale and poached ...

  9. The serious reason you need to stop putting lemon ... - AOL

    www.aol.com/article/lifestyle/2019/02/28/the...

    Nearly 70 percent of the lemon slices had bacteria, viruses, and other microbes—including disease-causing E. coli. Even though lemon is a natural germ-killer, it can still get contaminated itself.