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  2. Should You Rinse Steak Before Cooking? An Expert Explains - AOL

    www.aol.com/rinse-steak-cooking-expert-explains...

    Related: How To Cook Steak In The Oven For Prime Flavor. Caitlin Bensel; Food Stylist: Torie Cox. How To Clean Meat.

  3. Silverside (beef) - Wikipedia

    en.wikipedia.org/wiki/Silverside_(beef)

    Silverside is a cut of beef from the hindquarter of cattle, just above the leg cut. [ 1 ] [ 2 ] Called "silverside" in the UK, Ireland, South Africa, Australia and New Zealand, it gets the name because of the "silverwall" on the side of the cut, a long fibrous "skin" of connective tissue ( epimysium ) which has to be removed as it is too tough ...

  4. Doneness - Wikipedia

    en.wikipedia.org/wiki/Doneness

    Before cooking, the iron atom is in a +2 oxidation state and bound to a dioxygen molecule (O 2 ), giving raw meat its red color. As meat cooks, the iron atom loses an electron, moving to a +3 oxidation state and coordinating with a water molecule ( H

  5. Searing - Wikipedia

    en.wikipedia.org/wiki/Searing

    To obtain the desired brown or black crust, the meat surface must exceed 150 °C (300 °F) [1], so searing requires the meat surface be free of water, which boils at around 100 °C (212 °F). Although often said to "lock in the moisture" or "seal in the juices", in fact, searing results in a greater loss of moisture than cooking to the same ...

  6. Steak has many nutrients, but here's why you should avoid ...

    www.aol.com/steak-many-nutrients-heres-why...

    In addition to beef steak, some people also prepare steaks cut from bison, venison, elk, goat, pork, and lamb. Popular premium cuts of beef include T-bone, New York strip , and filet mignon - all ...

  7. Everything to Know About Buying and Cooking Perfect Prime Rib

    www.aol.com/everything-know-buying-cooking...

    You’ll need to cook prime rib for approximately 15 to 20 minutes per pound for rare to medium-rare, and 20 to 25 minutes per pound for medium to medium-well. If you set the oven to 325°F, add ...

  8. List of steak dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_steak_dishes

    This is a list of steak dishes. Steak is generally a cut of beef sliced perpendicular to the muscle fibers, or of fish cut perpendicular to the spine. Meat steaks are usually grilled , pan-fried , or broiled , while fish steaks may also be baked .

  9. The #1 'Healthiest' Steak to Order at 8 Major Steakhouse Chains

    www.aol.com/1-healthiest-steak-order-8-212138369...

    330 calories, 15 g fat (5 g saturated fat), 330 mg sodium, 2 g carbs (0 g fiber, >1 g sugar), 37 g protein. The filet at Longhorn Steakhouse is so beloved that it has its own first name: Flo. On ...

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