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  2. Sprouting - Wikipedia

    en.wikipedia.org/wiki/Sprouting

    A very effective way to sprout beans like lentils or azuki is in colanders. Soak the beans in water for about 8 hours then place in the colander. Wash twice a day. The sprouted beans can be eaten raw or cooked. Sprouting is also applied on a large scale to barley as a part of the malting process.

  3. 6 Health Benefits of Pinto Beans—and 7 Recipes to Try - AOL

    www.aol.com/lifestyle/6-health-benefits-pinto...

    However, you can swap pintos for black beans without an issue if that's what you prefer or have on hand. "This would be really fun to try with pinto beans," Werner says. "The mix of veggies and ...

  4. Pinto bean - Wikipedia

    en.wikipedia.org/wiki/Pinto_bean

    The pinto bean (/ ˈ p ɪ n t oʊ /) is a variety of common bean (Phaseolus vulgaris).In Spanish they are called frijoles pintos.It is the most popular bean by crop production in Northern Mexico and the Southwestern United States, [3] [4] and is most often eaten whole (sometimes in broth), or mashed and then refried.

  5. 19 Roasted Brussels Sprouts Recipes That Are Perfect for Fall

    www.aol.com/19-roasted-brussels-sprouts-recipes...

    The recipe is easily doubled if you are entertaining a crowd: just be sure to spread the sprouts out (use 2 pans if necessary) so they roast instead of steaming. View Recipe Crispy Smashed ...

  6. Soup beans - Wikipedia

    en.wikipedia.org/wiki/Soup_beans

    While soup beans are traditionally pinto beans (called brown beans in the mountain region), other types of beans are also used. [1] White beans — Great northern beans and Navy beans are often used to make a soup bean dish. This became more common as residents of rural areas began to rely more on store-bought beans and could afford more variety.

  7. Phaseolus vulgaris - Wikipedia

    en.wikipedia.org/wiki/Phaseolus_vulgaris

    Beans are grown on every continent except Antarctica. In 2022, 28 million tonnes of dry common beans were produced worldwide, led by India with 23% of the total. [6] Raw dry beans contain the toxic compound phytohaemagglutinin, [7] which can be deactivated by cooking beans for ten minutes at boiling point (100 °C, 212 °F).

  8. Bean sprouts chicken - Wikipedia

    en.wikipedia.org/wiki/Bean_Sprouts_Chicken

    Bean sprouts chicken (Simplified Chinese: 芽菜鸡, Hanyu Pinyin: Yácàijī; Jyutping: Ngaa2 coi3 gai1; Malay: Ayam tauge; Jawi: ايم تاوڬي) is a dish similar to the Hainanese chicken rice, the only difference being the dish comes with a plate of beansprouts.

  9. Gallo pinto - Wikipedia

    en.wikipedia.org/wiki/Gallo_pinto

    Gallo pinto or gallopinto [4] is a traditional dish from Central America. Consisting of rice and beans as a base, gallo pinto has a long history and is important to Nicaraguan and Costa Rican identities and cultures, just as rice and beans variations are equally important in many Latin American cultures as well. It has similarities with the ...