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  2. How to Clear Phlegm Without Being Totally Gross - AOL

    www.aol.com/clear-phlegm-without-being-totally...

    Here's how to get rid of phlegm in your throat, and know what's causing it so you can keep from having to clear phlegm again and again.

  3. Cricopharyngeal spasm - Wikipedia

    en.wikipedia.org/wiki/Cricopharyngeal_spasm

    Sensation of a 'lump' in the back of the throat; Throat feels swollen; Discomfort - Lump can often feel quite big and pain is occasional; Symptoms normally worse in the evening; Stress aggravates the symptoms; Saliva is difficult to swallow, yet food is easy to swallow - eating, in fact, often makes the tightness go away for a time

  4. Pharyngeal reflex - Wikipedia

    en.wikipedia.org/wiki/Pharyngeal_reflex

    In a reflex arc, a series of physiological steps occur very rapidly to produce a reflex.Generally, a sensory receptor receives an environmental stimulus, in this case from objects reaching nerves in the back of the throat, and sends a message via an afferent nerve to the central nervous system (CNS).

  5. Soft palate - Wikipedia

    en.wikipedia.org/wiki/Soft_palate

    The soft palate is moveable, consisting of muscle fibers sheathed in mucous membrane. It is responsible for closing off the nasal passages during the act of swallowing, and also for closing off the airway. During sneezing, it protects the nasal passage by diverting a portion of the excreted substance to the mouth.

  6. Pharyngeal muscles - Wikipedia

    en.wikipedia.org/wiki/Pharyngeal_muscles

    The pharyngeal muscles (involuntary skeletal) push food into the esophagus. There are two muscular layers of the pharynx: the outer circular layer and the inner longitudinal layer. The outer circular layer includes: Superior constrictor muscle; Middle constrictor muscle; Inferior constrictor muscle

  7. Teen boys at the gym: Healthy hobby or muscle dysmorphia ...

    www.aol.com/lifestyle/teen-boys-gym-healthy...

    It’s why boys with eating disorders and/or muscle dysmorphia — often aiming to gain weight — may be overlooked or even viewed as exhibiting healthy behavior.

  8. Phlegm - Wikipedia

    en.wikipedia.org/wiki/Phlegm

    Vocal abuse: Vocal abuse is the misuse or overuse of the voice in an unhealthy fashion such as clearing the throat, yelling, screaming, talking loudly, or singing incorrectly. Clearing the throat: Clearing the throat removes or loosens phlegm but the vocal cords hit together causing inflammation and therefore more phlegm. [3]

  9. Retrograde cricopharyngeal dysfunction - Wikipedia

    en.wikipedia.org/wiki/Retrograde_cricopharyngeal...

    The effect of Botulinum toxin is to temporarily weaken or paralyze the muscle. Reported success rates for inducing the ability to belch are extremely high, ranging from 88-92%. [ 13 ] The effect of botox is delayed for three days on average and most patients with successful results report the ability to burp by the fifth day after the procedure.