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  2. 9 Healthiest Whole Wheat Breads on Grocery Shelves—and 2 to Avoid

    www.aol.com/9-healthiest-whole-wheat-breads...

    Protein: 4 g. " Alvarado St. Bakery's Whole Wheat Bread makes it tasty and easy to increase whole grain intake," says Sheri Berger, RDN, CDCES. This choice packs 4 grams of protein and 3 grams of ...

  3. Borodinsky bread - Wikipedia

    en.wikipedia.org/wiki/Borodinsky_bread

    Borodinsky bread has been traditionally made (with the definite recipe fixed by a ГОСТ 5309-50 standard) from a mixture of no less than 80% by weight of a whole-grain rye flour with about 15% of a second-grade wheat flour and about 5% of rye, or rarely, barley malt, often leavened by a separately prepared starter culture made like a choux pastry, by diluting the flour by a near-boiling (95 ...

  4. Whole wheat bread - Wikipedia

    en.wikipedia.org/wiki/Whole_wheat_bread

    Whole wheat bread or wholemeal bread is a type of bread made using flour that is partly or entirely milled from whole or almost-whole wheat grains, see whole-wheat flour and whole grain. It is one kind of brown bread. Synonyms or near-synonyms for whole-wheat bread outside the United States (e.g., the UK) are whole grain bread or wholemeal ...

  5. Bread - Wikipedia

    en.wikipedia.org/wiki/Bread

    Brown bread (left) and whole grain bread. Dark sprouted bread. Ruisreikäleipä, a flat rye flour loaf with a hole. Bread is the staple food of the Middle East, Central Asia, North Africa, Europe, and in European-derived cultures such as those in the Americas, Australia, and Southern Africa.

  6. Is Whole Wheat Bread Good for You? 8 Effects of Eating It

    www.aol.com/whole-wheat-bread-good-8-123039952.html

    One slice of 100% whole wheat bread can have anywhere from 2 to 4 grams of fiber per slice, depending on the size of the bread. Adults should be eating 14 grams of fiber for every 1,000 calories ...

  7. Peter Reinhart - Wikipedia

    en.wikipedia.org/wiki/Peter_Reinhart

    Peter Reinhart. Peter Reinhart is an American baker, educator and author. He is most known for writing Bread Revolution, American Pie: My Search for the Perfect Pizza, The Joy of Gluten-Free, Sugar-Free Baking and The Bread Baker’s Apprentice. Four of his books have been nominated for James Beard Awards, with three of them winning, including ...

  8. Baker percentage - Wikipedia

    en.wikipedia.org/wiki/Baker_percentage

    Baker percentage. Baker's percentage is a notation method indicating the proportion of an ingredient relative to the flour used in a recipe when making breads, cakes, muffins, and other baked goods. [1][2][3][4] It is also referred to as baker's math, [5][6] and may be indicated by a phrase such as based on flour weight. [1][7] It is sometimes ...

  9. Sourdough - Wikipedia

    en.wikipedia.org/wiki/Sourdough

    Sourdough remained the usual form of leavening down into the European Middle Ages [4] until being replaced by barm from the beer brewing process, and after 1871 by purpose-cultured yeast. Bread made from 100% rye flour, popular in northern Europe, is typically leavened with sourdough rather than baker’s yeast, as rye lacks sufficient gluten ...

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