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  2. This guide shows how long you can freeze common foods - AOL

    www.aol.com/cold-food-storage-guide-shows...

    While shucked clams, mussels, oysters and scallops can be frozen for up to four months — ditto for crab and lobster meat — crayfish, shrimp and squid can be frozen for a whopping 18 months ...

  3. 16 High-Protein Meal Prep Ideas Registered Dietitians Swear By

    www.aol.com/16-high-protein-meal-prep-102500732.html

    This recipe is a fantastic way to make use of leftover steak from dinner, and Dr. Mohr says it looks tasty. "I'd swap the sour cream for plain Greek yogurt for even a bit more protein with the ...

  4. These 67 Meal Prep Recipes Help Me Feel Like My Life's In ...

    www.aol.com/62-meal-prep-recipes-life-201600208.html

    Best-Ever Egg Muffins. Egg muffins are one of the BEST healthy breakfasts for meal prepping because you easily make a big batch of them at once. They will keep in your fridge for up to 7 days, so ...

  5. Frozen food - Wikipedia

    en.wikipedia.org/wiki/Frozen_food

    Food is placed into freezing rooms where the air is cold. Air is either forced ("blasted") onto the food or left static. This setup allows large chunks of food (usually meat or fish) to be more easily processed compared to other methods, but is quite slow. Belt freezers simply put a conveyor belt inside a cold room.

  6. Dried fish - Wikipedia

    en.wikipedia.org/wiki/Dried_fish

    Stockfish is unsalted fish, especially cod, dried by cold air and wind on wooden racks on the foreshore.The drying racks are known as fish flakes.Cod is the most common fish used in stockfish production, though other whitefish, such as pollock, haddock, ling and tusk, are also used.

  7. Blanching (cooking) - Wikipedia

    en.wikipedia.org/wiki/Blanching_(cooking)

    The first step in blanching green beans Broccoli being shocked in cold water to complete the blanching. Blanching is a cooking process in which a food, usually a vegetable or fruit, is scalded in boiling water, removed after a brief timed interval, and finally plunged into iced water or placed under cold running water (known as shocking or refreshing) to halt the cooking process.

  8. 12 Meal Prep Hacks That Will Save You So Much Time This Week

    www.aol.com/12-meal-prep-hacks-save-110600190.html

    Jenna Helwig, Real Simple food director, says getting veggies ready ahead of time helps you quickly cook fresh meals each day without having soggy containers of three-day-old leftovers. "Washing ...

  9. Dried and salted cod - Wikipedia

    en.wikipedia.org/wiki/Dried_and_salted_cod

    Dried and salted cod. Dried and salted cod, sometimes referred to as salt cod or saltfish or salt dolly, is cod which has been preserved by drying after salting. Cod which has been dried without the addition of salt is stockfish. Salt cod was long a major export of the North Atlantic region, and has become an ingredient of many cuisines around ...