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A weight training bench is a piece of exercise equipment used for weight training. Weight training benches may be of various designs: fixed horizontal, fixed inclined, fixed in a folded position, with one adjustable portion, with two or more adjustable portions, with racks to hold bars, etc.
The table top consists of two wooden jaws, one of which is fixed and the other moveable on threaded rods operated by handles. It can be used as a bench vice to hold wood, metal and other parts, either clamped between the jaws or, using supplied bench dogs, clamped on the table top.
A workbench is a sturdy table at which manual work is done. They range from simple flat surfaces to very complex designs that may be considered tools in themselves. Workbenches vary in size from tiny jewellers benches to the huge benches used by staircase makers.
Chair, c. 1772, mahogany, covered in modern red morocco leather, height: 97.2 cm, Metropolitan Museum of Art (New York City) A chair is a type of seat, typically designed for one person and consisting of one or more legs, a flat or slightly angled seat and a back-rest.
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The bench press or chest press is a weight training exercise where a person presses a weight upwards while lying horizontally on a weight training bench. The bench press is a compound movement , with the primary muscles involved being the pectoralis major , the anterior deltoids , and the triceps brachii .
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3579 S High St, Columbus, OH · Directions · (614) 409-0683