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5. Talk to your doctor about supplements that may boost brain health. Isaacson’s testing showed that the balance of Gupta’s levels of two fatty acids — omega-3 and omega-6 — were out of whack.
Gut health is considered "foundational to overall well-being," Mygrant noted, as it influences "everything from immunity to mental health." "The Mediterranean diet is a fantastic option for ...
Poor diet in early childhood affects the number of neurons in parts of the brain. [1]Nutritional neuroscience is the scientific discipline that studies the effects various components of the diet such as minerals, vitamins, protein, carbohydrates, fats, dietary supplements, synthetic hormones, and food additives have on neurochemistry, neurobiology, behavior, and cognition.
Insufficient intake of selected vitamins, or certain metabolic disorders, may affect cognitive processes by disrupting the nutrient-dependent processes within the body that are associated with the management of energy in neurons, which can subsequently affect synaptic plasticity, or the ability to encode new memories. [1]
The Mediterranean diet is associated with improved memory and learning in young rats, a recent study shows, suggesting that the same findings could also apply to humans, Mediterranean diet may ...
Nutrition psychology seeks to understand the relationship between nutritional behavior, mental health and general well-being. [2] It is a sub-field of psychology and more specifically of health psychology, and may be applied to numerous related fields, including psychology, dietetics, nutrition, and marketing. [1] Nutrition psychology assesses ...
The research raises questions about the role of diet in aging and brain health. ... The latest results from the team appear in Cell Reports Medicine. Keto diet linked to lower blood sugar, better ...
The authors concluded that cannabis does not have a long-term effect on intelligence. However this is contradicted by the long-term longitudinal study, carried out by Otago and Duke universities, which found that regular use of marijuana in teenage years affects IQ in adulthood even when the use stops. The drop in IQ was 8 points.
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