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The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
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Juice Primary ingredient Classification Notes Açaí juice Açaí: Fruit Ade: Varies Rarely carbonated fruit drink Aloe vera juice: Aloe Used in alternative medicine Apple cider: Apple: Fruit Unfiltered and usually sold fresh Apple juice [1] Apple Fruit Avocado juice: Avocado Fruit Indonesian drink: Beet juice: Beetroot Vegetable Blackcurrant ...
A sample nutrition facts label, with instructions from the U.S. Food and Drug Administration [1] Nutrition facts placement for two Indonesian cartons of milk The nutrition facts label (also known as the nutrition information panel, and other slight variations [which?]) is a label required on most packaged food in many countries, showing what nutrients and other ingredients (to limit and get ...
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Some juice can fit into a healthy diet, says registered dietitian Natalie Rizzo, nutrition editor for TODAY. “Since 100% juice is made from just the fruit or vegetable, it doesn’t have any ...
Apple juice is a fruit juice made by the maceration and pressing of an apple. The resulting expelled juice may be further treated by enzymatic and centrifugal clarification to remove the starch and pectin , which holds fine particulate in suspension, and then pasteurized for packaging in glass, metal, or aseptic processing system containers, or ...
Granulated sugar provides energy in the form of calories, but has no other nutritional value. In human nutrition, empty calories are those calories found in foods and beverages (including alcohol) [1] composed primarily or solely of calorie-rich macronutrients such as sugars and fats, but little or no micronutrients, fibre, or protein.