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  2. A Dietitian’s Take on Foods That Fight Inflammation - AOL

    www.aol.com/lifestyle/dietitian-foods-fight...

    Foods that reduce inflammation include fatty fish, tea, walnuts, and more. Here, a dietitian explains the best anti-inflammatory foods to eat.

  3. What Is an Anti-Inflammatory Diet? Health Benefits ... - AOL

    www.aol.com/anti-inflammatory-diet-health...

    Inflammation has been getting lots of attention lately. And for good reason. Unchecked chronic inflammation can increase your risk of a long list of illnesses, including heart disease, type 2 ...

  4. Here's What Happens to Your Body if You Eat Cinnamon ... - AOL

    www.aol.com/heres-happens-body-eat-cinnamon...

    Since cinnamon is an anti-inflammatory spice, Manaker says that it can help support a healthy gut, suppressing the growth of bad bacteria and allowing good bacteria to thrive.

  5. Cinnamic acid - Wikipedia

    en.wikipedia.org/wiki/Cinnamic_acid

    It is obtained from oil of cinnamon, or from balsams such as storax. [4] It is also found in shea butter. [citation needed] Cinnamic acid has a honey-like odor; [2] and its more volatile ethyl ester, ethyl cinnamate, is a flavor component in the essential oil of cinnamon, in which related cinnamaldehyde is the major constituent.

  6. Cinnamomum cassia - Wikipedia

    en.wikipedia.org/wiki/Cinnamomum_cassia

    Cinnamomum cassia, called Chinese cassia or Chinese cinnamon, is an evergreen tree originating in southern China and widely cultivated there and elsewhere in South and Southeast Asia. [2] It is one of several species of Cinnamomum used primarily for its aromatic bark, which is used as a spice .

  7. Harmine - Wikipedia

    en.wikipedia.org/wiki/Harmine

    Harmine is a beta-carboline and a harmala alkaloid.It occurs in a number of different plants, most notably the Syrian rue and Banisteriopsis caapi. [3] Harmine reversibly inhibits monoamine oxidase A (MAO-A), an enzyme which breaks down monoamines, making it a Reversible inhibitor of monoamine oxidase A (RIMA).

  8. These 20 Foods Will Reduce Inflammation and Ease ... - AOL

    www.aol.com/20-foods-reduce-inflammation-ease...

    Getting your nutrients in their most natural form is always best. That means changing how you eat fruits and vegetables—like consuming them raw vs. cooked—can help your body get more nutrients.

  9. Cinnamaldehyde - Wikipedia

    en.wikipedia.org/wiki/Cinnamaldehyde

    Occurring naturally as predominantly the trans isomer, it gives cinnamon its flavor and odor. [1] It is a phenylpropanoid that is naturally synthesized by the shikimate pathway. [2] This pale yellow, viscous liquid occurs in the bark of cinnamon trees and other species of the genus Cinnamomum. It is an essential oil. The bark of cinnamon tree ...