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  2. Heart Rhythm Meditation - Wikipedia

    en.wikipedia.org/wiki/Heart_Rhythm_Meditation

    Heart Rhythm Meditation is described as a downward or embodied method of meditation [11] rather than an upward or transcendent method. Practitioners synchronize the sensation of their heartbeat with full, conscious, rhythmic breathing, utilizing what is referred to as the Six Basic Powers available to everyone: posture, intention, attention, inspiration, sensation, and invocation.

  3. 5Rhythms - Wikipedia

    en.wikipedia.org/wiki/5Rhythms

    5Rhythms [1] is a movement meditation practice devised by Gabrielle Roth in the late 1970s. [2] It draws from indigenous and world traditions using tenets of shamanistic, ecstatic, mystical and eastern philosophy. It also draws from Gestalt therapy, the human potential movement and transpersonal psychology.

  4. Sufi whirling - Wikipedia

    en.wikipedia.org/wiki/Sufi_whirling

    Whirling Dervishes in Istanbul, Turkey Whirling Dervishes, at Rumi Fest 2007. Sufi whirling (or Sufi turning) (Turkish: Semazen borrowed from Persian Sama-zan, Sama, meaning listening, from Arabic, and zan, meaning doer, from Persian) is a form of physically active meditation which originated among certain Sufi groups, and which is still practiced by the Sufi Dervishes of the Mevlevi order and ...

  5. Anapanasati - Wikipedia

    en.wikipedia.org/wiki/Anapanasati

    The Ānāpānasati Sutta prescribes mindfulness of inhalation and exhalation as an element of mindfulness of the body, and recommends the practice of mindfulness of breathing as a means of cultivating the seven factors of awakening, which is an alternative formulation or description of the process of dhyana: sati (mindfulness), dhamma vicaya (analysis), viriya (persistence), pīti (rapture ...

  6. 'A Love Supreme' at 60: Musicians celebrate the ... - AOL

    www.aol.com/news/love-supreme-60-musicians...

    On one hand I think he took a lot of heat for that record because it was so free and so much of a prayer and so much of a meditation that the jazz musicians who were preoccupied with virtuosity ...

  7. Hesychasm - Wikipedia

    en.wikipedia.org/wiki/Hesychasm

    Some of the psychophysical techniques described in the texts are to assist the descent of the mind into the heart at those times that only with difficulty it descends on its own. The goal at this stage is a practice of the Jesus Prayer with the mind in the heart, which practice is free of images (see Pros Theodoulon). By the exercise of ...

  8. Sahaj Marg - Wikipedia

    en.wikipedia.org/wiki/Sahaj_Marg

    Sahaj Marg or Heartfulness Meditation is a set of meditative practices first developed at the turn of the twentieth century and formalized into teaching through Shri Ram Chandra Mission in 1945. It is a form of Raja Yoga meditation system.

  9. Dhyana in Hinduism - Wikipedia

    en.wikipedia.org/wiki/Dhyana_in_Hinduism

    Dhyāna (Sanskrit: ध्यान) in Hinduism means meditation [1] and contemplation. Dhyana is taken up in Yoga practices, and is a means to samadhi and self-knowledge. [2]The various concepts of dhyana and its practice originated in the Sramanic movement of ancient India, [3] [4] which started before the 6th century BCE (pre-Buddha, pre-Mahavira), [5] [6] and the practice has been ...

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