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  2. Iris Kyle - Wikipedia

    en.wikipedia.org/wiki/Iris_Kyle

    Iris Floyd Kyle (born Mildred Carter; [11] August 22, 1974) is an African-Indian American professional female bodybuilder. [12] [13] She is currently the most successful, female or male, professional bodybuilder ever.

  3. Aleesha Young - Wikipedia

    en.wikipedia.org/wiki/Aleesha_Young

    Aleesha Young (born November 10, 1984) is an American bodybuilder who won the NPC USA Championships in 2014. [citation needed] At her largest, her biceps measured over 18 in (457 mm) and her quads over 28 in (711 mm).

  4. Female bodybuilding - Wikipedia

    en.wikipedia.org/wiki/Female_bodybuilding

    Prior to 1977, bodybuilding had been considered strictly a male-oriented sport. Henry McGhee, described as the "primary architect of competitive female bodybuilding", was an employee of the Downtown Canton YMCA, carried a strong belief that women should share the opportunity to display their physiques and the results of their weight training the way men had done for years.

  5. Paulina Porizkova, 58, Explains Why Posing Topless ... - AOL

    www.aol.com/lifestyle/paulina-porizkova-58...

    Paulina Porizkova is an inspiration for women everywhere in her fight against ageism and with her killer strength. Case in point: The 58-year-old model recently bared it all on the cover of Elle ...

  6. Kay Baxter - Wikipedia

    en.wikipedia.org/wiki/Kay_Baxter

    The Women's Physique Publication reported that the IFBB circulated a memo among the judges, admonishing them not to reward "uncontrolled muscularity." Baxter would finish eighth, but immediately gained a devoted legion of followers among fans and more than a few competitors. Unlike many women then and now, Baxter was a complete bodybuilder.

  7. Pumping Iron II: The Women - Wikipedia

    en.wikipedia.org/wiki/Pumping_Iron_II:_The_Women

    The film begins in the weeks leading up to the competition, observing the women as they train and discuss the contest with their coaches, families, and friends. In the lead-up to the competition, Bev Francis travels to the United States to be trained by 1972 AAU Mr. America , Steve Michalik (who later guest poses during a break in the competition).

  8. Bodybuilding - Wikipedia

    en.wikipedia.org/wiki/Bodybuilding

    Bodybuilding requires significant time and effort to reach the desired results. A novice bodybuilder may be able to gain 8–15 pounds (4–7 kg) of muscle per year if they lift weights for seven hours per week, but muscle gains begin to slow down after the first two years to about 5–15 pounds (2–7 kg) per year.

  9. Charley Hull makes more birdies for more vacation time and a ...

    www.aol.com/charley-hull-makes-more-birdies...

    Charley Hull made five birdies Friday for a 4-under 66 that gave her a two-shot lead and an extra day of her offseason holiday, along with a weekend date with Nelly Korda at The Annika. Hull, who ...