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  2. Westlake Center - Wikipedia

    en.wikipedia.org/wiki/Westlake_Center

    Surrounding the mall and park, Seattle's main shopping district draws scores of both locals and visitors (the Washington State Convention and Trade Center is located in this district). To the west of Westlake Center is the (now-closed) main store for Macy's Northwest (previously the flagship store and corporate headquarters for The Bon Marché ).

  3. List of shopping malls in Washington (state) - Wikipedia

    en.wikipedia.org/wiki/List_of_shopping_malls_in...

    Most of the state's large enclosed shopping malls developed in the mid-to-late 20th century, beginning with the 1950 opening of Northgate Mall in Seattle. [2] The largest shopping mall in Washington is Southcenter Mall in the southern Seattle suburb of Tukwila, which has 1.7 million square feet (160,000 m 2) of retail space.

  4. Benefits of physical activity - Wikipedia

    en.wikipedia.org/wiki/Benefits_of_physical_activity

    The benefits of physical activity range widely. Most types of physical activity improve health and well-being. Physical activity refers to any body movement that burns calories. “Exercise,” a subcategory of physical activity, refers to planned, structured, and repetitive activities aimed at improving physical fitness and health. [1]

  5. F45 Training - Wikipedia

    en.wikipedia.org/wiki/F45_Training

    F45 Training is an Australian franchiser and operator of fitness centers based in Austin, Texas. It has around 1,600 studios in over 60 countries across Australia/Oceania, North America, South America, Asia, Europe and Africa. [1] The fitness franchise was launched in 2011 by Adam Gilchrist and Rob Deutsche.

  6. Strength training - Wikipedia

    en.wikipedia.org/wiki/Strength_training

    A gym where various forms of strength training are being practiced. From left: overhead presses, battle ropes, planking, and kettlebell raises. Strength training, also known as weight training or resistance training, is a form of exercise aimed at improving physical strength. It is often associated with the lifting of weights.

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    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

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  9. Life Fitness - Wikipedia

    en.wikipedia.org/wiki/Life_Fitness

    Life Fitness created the first computerized strength training program in 1988. [3] In 1991, Bally Total Fitness sold the company to Mancuso & Company, a private equity firm, for $62.5 million. [4] The same year, Life Fitness expanded into treadmills. Life Fitness was acquired by Brunswick Corporation in June 1997 for $310 million.