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  2. Carom seeds (ajwain) contain fiber, antioxidants, and other beneficial nutrients. It may provide some health benefits, including improving cholesterol levels and indigestion. Carom seeds are...

  3. What Is Ajwain (Carom) Seed? - The Spruce Eats

    www.thespruceeats.com/carom-seeds-ajwain-1957879

    Ajwain, or carom, is a seed-like fragrant fruit with a taste similar to thyme but with bitter notes. It is added to Indian spice mixes for tempering.

  4. The most impressive health benefits of carom seeds are its ability to improve the appearance of the hair, optimize digestion, support weight loss efforts, reduce excess flatulence and boost respiratory health, among others. Using carom seeds in the preparation of food, as well as for health purposes, has been a tradition for thousands of years.

  5. Ajwain - Wikipedia

    en.wikipedia.org/wiki/Ajwain

    Ajwain or ajowan (Trachyspermum ammi) [3] (/ ˈ æ dʒ ə w ɒ n /) —also known as ajowan caraway, వాము (in Telugu),omam (in Tamil), thymol seeds, bishop's weed, or carom—is an annual herb in the family Apiaceae. [4]

  6. Health Benefits of Ajwain - WebMD

    www.webmd.com/diet/health-benefits-ajwain

    Ajwain (Trachyspermum ammi) is a plant that produces small, seed-like fruits similar to caraway and cumin. It comes from the Apiaceae family, which is a group of plants that includes celery,...

  7. Carom seeds, commonly known as Ajwain, are a nutritionally rich spice abundant in fibre, antioxidants, and essential micronutrients. A staple in Indian kitchens, they enhance various recipes and home remedies, making them a wholesome addition to any meal.

  8. Discover the wonders of carom seeds (ajwain) – from their unique flavor in culinary dishes to their potential health benefits. Learn how to choose, use, and store these tiny seeds effectively. Explore the historical context and precautions for incorporating carom seeds into your lifestyle.