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  2. Nutrition: 510 calories, 22g fat (3g sat fat), 1,160mg sodium, 51g carbs (5g fiber, 4g sugar), 21g protein. Fish sandwiches don't always have to be battered, fried, and smothered in tartar sauce ...

  3. 7 fast food fish sandwiches, ranked by dietitians - AOL

    www.aol.com/lifestyle/7-fast-food-fish...

    600 calories, 27g protein, 49g carbs (1g fiber, 6g sugar), 33g fat, 750mg sodium. 6. Burger King Big Fish. It’s low in fiber, high in sugar, and threatening in its sodium count if you're ...

  4. 100 Unhealthiest Foods on the Planet - AOL

    www.aol.com/lifestyle/76-unhealthiest-foods...

    For example, Sonic Onion Rings have 580 calories, 29 grams of fat, 5 grams of saturated fat, and 570 milligrams of sodium, and their fries only have 290 calories, 13 grams of fat, 2.5 grams of ...

  5. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  6. Fish and chips - Wikipedia

    en.wikipedia.org/wiki/Fish_and_chips

    An average serving of fish and chips consisting of 170 grams (6 oz) of fried fish with 280 grams (10 oz) of fried chips has approximately 1,000 kcal (4,200 kJ) calories and contains approximately 52 grams (1 + 4 ⁄ 5 oz) of fat. [73] The use of tartar sauce as a condiment adds more calories and fat to the dish.

  7. Scraps (batter) - Wikipedia

    en.wikipedia.org/wiki/Scraps_(batter)

    When frying food (e.g., fish), scraps are the by-product pieces of deep-fried batter left over in the fryer. They are served as an accompaniment to chips. [1] In the UK, they are traditionally served free of charge with chips by some fish and chip shops, [2] although some places charge for the scraps.

  8. Fish fry - Wikipedia

    en.wikipedia.org/wiki/Fish_fry

    American-style fish and chips with lemon, ketchup, cocktail sauce, and tartar sauce as served in San Diego. A fish fry is a meal containing battered or breaded fried fish.It usually also includes french fries, coleslaw, macaroni salad, lemon slices, tartar sauce, hot sauce, malt vinegar and dessert.

  9. Cooking, Recipes and Entertaining Food Stories - AOL.com

    www.aol.com/food/recipes/oven-fried-fish-chips

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