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Mentha, also known as mint (from Greek μίνθα míntha, [2] Linear B mi-ta [3]), is a genus of flowering plants in the mint family, Lamiaceae. [4] It is estimated that 13 to 24 species exist, but the exact distinction between species is unclear.
Peppermint (Mentha × piperita) is a hybrid species of mint, a cross between watermint and spearmint. [1] Indigenous to Europe and the Middle East, [ 2 ] the plant is now widely spread and cultivated in many regions of the world. [ 3 ]
Pineapple mint (Mentha suaveolens 'Variegata') is a cultivar of apple mint that has leaves which are banded with white. A hybrid derived from it is grapefruit mint (Mentha suaveolens × piperata). Apple mint has been used for medicinal purposes for thousands of years in many parts of the world, including Africa, Europe, Asia, and the Americas.
Experts agree that a diet rich in fruits and veggies is the way to go. Fruits can provide essential nutrients, fiber and a host of other health benefits. If you enjoy fruits frequently, that's ...
Spearmint (Mentha spicata), also known as garden mint, common mint, lamb mint and mackerel mint, [5] [6] is native to Europe and southern temperate Asia, extending from Ireland in the west to southern China in the east. [7]
But many other fruits can benefit heart health in a variety of ways, too. The American Heart Association recommends eating four servings of fruit per day, noting all fruits contain vitamins, ...
Fruits are considered an important part of a healthy diet, but new research suggests they may also help to boost your mental health in the future.. The study, which was published in the Journal of ...
Mentha arvensis, the corn mint, field mint, or wild mint, is a species of flowering plant in the mint family Lamiaceae. It has a circumboreal distribution, being native to the temperate regions of Europe and western and central Asia , east to the Himalaya and eastern Siberia , and North America .