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  2. Step aerobics - Wikipedia

    en.wikipedia.org/wiki/Step_aerobics

    Working together, they developed 250 separate step-based movements. The program was aimed at men, the usual gym-goers at Gold's. [12] These wooden prototype benches were very long: 24 by 2 feet (7.32 by 0.61 m), with a choice of heights: 10, 11 and 12 inches. Small weights held in the hands could also be used. [13]

  3. Gold's Gym - Wikipedia

    en.wikipedia.org/wiki/Gold's_Gym

    Gold's Gym International, Inc. is an American chain of international co-ed fitness centers (commonly referred to as gyms) originally started by Joe Gold in Venice Beach, California. Each gym offers a variety of cardio and strength training equipment as well as group exercise programs.

  4. Bev Francis - Wikipedia

    en.wikipedia.org/wiki/Bev_Francis

    They have a son and daughter together. In 1986, she and her husband opened Bev Francis' Bodybuilding Gym on Long Island. In 1990, they expanded the gym to Bev Francis Gold's Gym in Syosset, New York. In 2005, the gym's name was changed to Powerhouse Gym, Bev Francis. She and her husband lived in Syosset prior to their divorce.

  5. 10 Weight Benches That'll Take Your Home Gym to the ... - AOL

    www.aol.com/lifestyle/best-weight-benches-home...

    Our editors tested more than 30 weight benches. These are the best flat and adjustable benches for home workouts from REP Fitness, Bowflex, and more. 10 Weight Benches That'll Take Your Home Gym ...

  6. Gold's Gym slammed for ad that body-shames women

    www.aol.com/lifestyle/2016-08-17-gold-s-gym...

    Gold's Gym Dreamland, a franchisee in Cairo, is under fire for posting the following advertisement, which has since gone viral: Gold's Gym/Facebook. Social media users did not react kindly to the ...

  7. Gold's Gym: Cardio Workout - Wikipedia

    en.wikipedia.org/wiki/Gold's_Gym:_Cardio_Workout

    Another Gold's Gym tie-in game was also released in 2010, developed by japanese studio LandHo!, [9] and published by Ubisoft [10] released in North America as Gold's Gym: Dance Workout and My Fitness Coach: Dance Workout in PAL regions. In 2016, Rocket Company was merged into its parent company, Imagineer. [8]

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