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  2. Schofield equation - Wikipedia

    en.wikipedia.org/wiki/Schofield_equation

    The Schofield Equation is a method of estimating the basal metabolic rate (BMR) of adult men and women published in 1985. [1] This is the equation used by the WHO in their technical report series. [2] The equation that is recommended to estimate BMR by the US Academy of Nutrition and Dietetics is the Mifflin-St. Jeor equation. [3]

  3. CalorieKing - Wikipedia

    en.wikipedia.org/wiki/CalorieKing

    CalorieKing was founded as Family Health Publications in 1973 in Australia by Allan Borushek, biochemist and clinical dietitian, with the publication of the first Australian Calorie, Fat, & Carb Counter. In 1988, the book was published in the United States, selling more than 10,000,000 copies.

  4. Calorie restriction - Wikipedia

    en.wikipedia.org/wiki/Calorie_restriction

    Calorie restriction (also known as caloric restriction or energy restriction) is a dietary regimen that reduces the energy intake from foods and beverages without incurring malnutrition. [1] [2] The possible effect of calorie restriction on body weight management, longevity, and aging-associated diseases has been an active area of research. [1]

  5. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

    www.aol.com/7-day-high-protein-anti-143100680.html

    Make it 1,500 calories: Change P.M. snack to 1 cup blueberries and omit evening snack. Make it 2,000 calories: Add 1 cup low-fat plain kefir to lunch and add 1 medium banana to evening snack. Day 7

  6. Here's How To Rev Your Post-Workout Calorie Burn For Days - AOL

    www.aol.com/lifestyle/heres-burn-more-calories...

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