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    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

  3. CalorieKing - Wikipedia

    en.wikipedia.org/wiki/CalorieKing

    CalorieKing was founded as Family Health Publications in 1973 in Australia by Allan Borushek, biochemist and clinical dietitian, with the publication of the first Australian Calorie, Fat, & Carb Counter. In 1988, the book was published in the United States, selling more than 10,000,000 copies.

  4. Frozen (alcoholic drink) - Wikipedia

    en.wikipedia.org/wiki/Frozen_(alcoholic_drink)

    A frozen, also called an alcoholic slushy, is a type of slushy made with alcohol. The alcoholic and non-alcoholic ingredients are processed in a blender to create a slush texture. Types

  5. Schofield equation - Wikipedia

    en.wikipedia.org/wiki/Schofield_equation

    The Schofield Equation is a method of estimating the basal metabolic rate (BMR) of adult men and women published in 1985. [1] This is the equation used by the WHO in their technical report series. [2] The equation that is recommended to estimate BMR by the US Academy of Nutrition and Dietetics is the Mifflin-St. Jeor equation. [3]

  6. 10 Ways To Maximize Your Calorie Burn in Just 30 Minutes - AOL

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    In just 30 minutes of lifting weights, a 125-pound individual can torch 90 calories, a 155-pound person can burn 108 calories, and someone who's 185 pounds can melt 126 calories.

  7. I'm a Trainer & Give These 10 Strength Training Tips to All ...

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    A trainer outlines his best strength training tips for men over 40 to maximize workout results and stay strong, capable, and healthy. ... which boosts calorie burn and maximizes your time in the ...

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