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  2. Sacroiliac joint dysfunction - Wikipedia

    en.wikipedia.org/wiki/Sacroiliac_joint_dysfunction

    Gaenslen test - This pain provocation test applies torsion to the joint. With one hip flexed onto the abdomen, the other leg is allowed to dangle off the edge of the table. Pressure should then be directed downward on the leg in order to achieve hip extension and stress the sacroiliac joint. [1] [2]

  3. Human leg - Wikipedia

    en.wikipedia.org/wiki/Human_leg

    Lower leg injuries are common while running or playing sports. About 10% of all injuries in athletes involve the lower extremities. [ 57 ] The majority of athletes sprain their ankles; this is mainly caused by the increased loads onto the feet when they move into the foot down or in an outer ankle position .

  4. Anterior compartment syndrome - Wikipedia

    en.wikipedia.org/wiki/Anterior_compartment_syndrome

    A compartment space is anatomically determined by an unyielding fascial (and osseous) enclosure of the muscles.The anterior compartment syndrome of the lower leg (often referred to simply as anterior compartment syndrome), can affect any and all four muscles of that compartment: tibialis anterior, extensor hallucis longus, extensor digitorum longus, and peroneus tertius.

  5. Charley Horse: What It Is and How to Prevent It - AOL

    www.aol.com/charley-horse-prevent-123725512.html

    The slipped disc causes a pinched nerve that results in the calf cramp. And of course you can also develop a Charley horse while sleeping, and the pain may even wake you up. Charley horse risk factors

  6. Piriformis syndrome - Wikipedia

    en.wikipedia.org/wiki/Piriformis_syndrome

    Symptoms may include pain and numbness in the buttocks and down the leg. [2] [3] Often symptoms are worsened with sitting or running. [3] Causes may include trauma to the gluteal muscle, spasms of the piriformis muscle, anatomical variation, or an overuse injury. [2] Few cases in athletics, however, have been described. [2]

  7. Stress fracture in your shin from running may require surgery ...

    www.aol.com/stress-fracture-shin-running-may...

    Q. I am a 20-year-old collegiate runner who has developed increasing pain in the front part of my left shin. The pain has now worsened to the point I can no longer run.

  8. Shin splints - Wikipedia

    en.wikipedia.org/wiki/Shin_splints

    A shin splint, also known as medial tibial stress syndrome, is pain along the inside edge of the shinbone due to inflammation of tissue in the area. [1] Generally this is between the middle of the lower leg and the ankle. [2] The pain may be dull or sharp, and is generally brought on by high-impact exercise that overloads the tibia. [1]

  9. Trainers Say This Trick Boosts The Burn Of Your Daily Walk - AOL

    www.aol.com/lifestyle/trainers-trick-boosts-burn...

    Start in a side plank on right forearm with left arm bent and hand resting behind head and legs extended, feet stacked. Head to heels should form a straight line. Bring left knee toward left elbow ...

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