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Research shows that the mental health effects of nature are positive across all ages. [5] In regards to children, in Denmark there was a study done throughout eighteen years that analyzed the comparison between children ages 0–10 years old that lived in neighborhoods with more green space and children from lower levels of exposure to green space.
Ecopsychology is an interdisciplinary and transdisciplinary field that focuses on the synthesis of ecology and psychology and the promotion of sustainability. [1] [2] [3] It is distinguished from conventional psychology as it focuses on studying the emotional bond between humans and the Earth.
Although nature relatedness is a stable individual trait, it can change based on one's experience with nature, [8] so that people feel more connected to nature (and are more concerned about nature) after exposure to nature [2] [7] [9] Spending time in nature (and feeling connected to nature) may be one way to motivate environmentally friendly ...
In order for nature to best work its relaxing effect it is preferable for a place to have a high fascination value. An environment that automatically pulls the viewer into it is most beneficial. The Kaplans' research has found that office workers with a view of nature were happier and healthier at work. [ 4 ]
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Attention restoration theory (ART) asserts that people can concentrate better after spending time in nature, or even looking at scenes of nature. Natural environments abound with "soft fascinations" which a person can reflect upon in "effortless attention", such as clouds moving across the sky, leaves rustling in a breeze or water bubbling over rocks in a stream.
Environmental psychology is a branch of psychology that explores the relationship between humans and the external world. [1] It examines the way in which the natural environment and our built environments shape us as individuals.
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