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Foods such as bran, beans, apples, pears, prunes, squash, sweet potatoes, spinach, and collard greens are good sources of fiber. If you don’t have much of an appetite...
To prevent constipation after surgery, consider changing your diet several days or weeks before your surgery. If you do not already eat a fiber-rich and fluid-filled diet, increase the amount of whole grains, fresh fruits, vegetables, and fluids you consume.
You can help prevent constipation after surgery by taking medications as recommended by your doctor or surgeon. Drinking more fluids and eating more fiber can also help. Eat regular meals and snacks and stay active if your doctor approves.
To alleviate constipation quickly after surgery, try increasing your fluid intake, especially water, and gradually introducing fiber-rich foods into your diet. Light physical activity, such as walking, can also help alleviate constipation.
If you've had surgery, the foods you eat in the days, weeks, and months after your operation can affect your healing and recovery. Eating the right foods—and avoiding the wrong foods—can keep you healthy while preventing complications like constipation and postoperative infection .
In addition to increasing fluid intake, consuming a high-fiber diet, and engaging in regular physical activity, there are several other lifestyle modifications that can help alleviate constipation after surgery.
At HSS, we usually start with a combination of a stool softener and a gentle plant-derived laxative that contains an ingredient called sennosides, which come from the leaves of the senna tree. Additional over-the-counter medications may be used as needed. Be flexible.
Here’s how to relieve constipation and manage your diet after surgery: Increase fiber intake: Besides eating a well-balanced diet to aid in tissue repair, make sure you increase fiber intake. Fibrous foods add bulk to your stool and absorb water making it easier to have a bowel movement.
You may not feel like eating after surgery, but a nutritious post-surgery diet will help you heal. Learn the best foods after surgery and foods to avoid in your diet after surgery.
Drink plenty of fluids before and after surgery. Stock up on high-fiber foods, stool softeners, or laxatives ahead of time, so they’ll ready for use during your recovery.