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2. 11 Ways to Lose Belly Fat, Say Experts

   www.aol.com/11-ways-lose-belly-fat-100052515.html

   Plus, research shows that consuming a well-balanced diet can help you lose weight, which, in turn, helps you melt belly fat. In addition, consider portion control.

3. How to lose belly fat and maintain a healthy lifestyle

   www.aol.com/lifestyle/lose-belly-fat-maintain...

   A balanced diet that focuses on consuming high-quality whole foods while achieving a negative calorie balance (where you're burning more calories each day than you're consuming) is crucial for ...

4. Weight Loss Diet Plans for Men: 6 Steps for Going Back to Basics

   www.aol.com/weight-loss-diet-plans-men-125800465...

   2. Prioritize Plants. Another type of diet you may come across is a plant-based diet. Examples of plant-based eating plans include vegan diets, vegetarian diets, pescatarian diets, and other ways ...

5. Is there a safe way to lose weight fast? Here's what experts say

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   How long it will take you to lose weight depends on your size, metabolism, goals and lifestyle, among other factors. For most people, losing 1-2 pounds per week is a healthy, safe and realistic ...

6. How To Lose Weight Quickly Yet Safely

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   A brisk 30-minute walk a day (even if it’s broken up into three 10-minute walks) has been shown to increase calorie burn and push you closer to your weight loss goals, Johnston notes. "Just ...

7. AOL Calendar - AOL Help

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   AOL Calendar helps you stay connected and organized with the rest of the world.