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  2. 9 Healthiest Bagged Salad Kits—and 3 To Avoid - AOL

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    Nutrition (Per 1.5 cup serving): Calories: 120 Fat: 8 g (Saturated fat: 2 g) Sodium: 280 mg Carbs: 9 g (Fiber: 1 g, Sugar: 2 g) Protein: 4 g. Josie's Organics, although a lesser-known brand ...

  3. The 10 Healthiest Menu Items at Applebee's, According to ...

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    Nutrition: 710 calories, 27 g fat (4.5 g sat fat), 2,070 mg sodium, 91 g carbs (10 g fiber, 6 g sugar), 30 g protein. Shrimp is one of the leaner, low-fat protein options, with 30 grams of protein ...

  4. Cobb salad - Wikipedia

    en.wikipedia.org/wiki/Cobb_salad

    The Cobb salad is an American garden salad typically made with chopped salad greens (authentically romaine lettuce), [1] tomato, bacon, chicken breast, hard-boiled eggs, avocado, chives, blue cheese (often Roquefort; some versions use other cheeses such as cheddar or Monterey Jack, or no cheese at all) and red wine vinaigrette.

  5. List of salads - Wikipedia

    en.wikipedia.org/wiki/List_of_salads

    Vegetable and meat salad Includes tomatoes, cucumbers, onion, roasted red peppers, parsley, sirene (white brine cheese), eggs, kashkaval (yellow cheese), mushrooms and ham Shopska salad: Bulgaria: Vegetable salad Made with tomatoes, cucumbers, onion, raw green or roasted red peppers, parsley, and sirene (white brine cheese). [30] Snow White ...

  6. Chicken salad - Wikipedia

    en.wikipedia.org/wiki/Chicken_salad

    In Europe and Asia, the salad may be complemented by any number of dressings, or no dressing at all, and the salad constituents can vary from traditional leaves and vegetables, to pastas, couscous, noodles or rice. An early 19th century English recipe for chicken salad can be found in the Mrs Beeton book of household management. This is a dish ...

  7. 15 Types of Lettuce and All the Best Ways to Eat Them - AOL

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    For example, it balances perfectly with sweet apple and tangy blue cheese in this apple delight salad. Alternatively, use it as a tasty, crispy garnish on a loaded brunch plate or over chicken.

  8. Chef salad - Wikipedia

    en.wikipedia.org/wiki/Chef_salad

    Chef salad (or chef's salad) is an American salad consisting of hard-boiled eggs, one or more varieties of meat (such as ham, turkey, chicken, or roast beef), tomatoes, cucumbers, and cheese, all placed upon a bed of tossed lettuce or other leaf vegetables. Several early recipes also include anchovies. A variety of dressings may be used with ...

  9. 60 Healthy Snack Ideas That Keep You Full - AOL

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    Cottage cheese has 12 grams of protein and only 90 calories per 1/2 cup serving, making it a great low-calorie, high-protein food. To enjoy it on the sweet side, slice up an apple or grab your ...