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  2. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

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    Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)

  3. Malaysian cuisine - Wikipedia

    en.wikipedia.org/wiki/Malaysian_cuisine

    Ayam percik. Ayam percik, also known as ayam golek in some states, ayam percik is grilled marinated chicken basted with a spiced coconut milk gravy. Bubur lambuk, a savoury rice porridge consumed during the fasting month of Ramadhan, made with a mixture of lemongrass, spices, vegetables, and chicken or beef. It is usually cooked communally at a ...

  4. Satay - Wikipedia

    en.wikipedia.org/wiki/Satay

    [15] [16] In Sri Lanka, it has become a staple of the local diet as a result of the influences from the local Malay community. [17] Satay may consist of diced or sliced chicken, goat, mutton, beef, pork, fish, other meats, or tofu; bamboo skewers are often used, while rustic style of preparations employ skewers from the midrib of the coconut ...

  5. Ayam Cemani - Wikipedia

    en.wikipedia.org/wiki/Ayam_Cemani

    Ayam Cemani (uh-YUM-tCHeH-maH-knEE), also known as the all-black chicken or Javan black chicken is a rare breed of chicken originated from the Indonesian island of Java. It was first bred by the Central Javanese people in Kedu district of Temanggung regencial region of Central Java , making it known by its nickname as Ayam Kedu ( lit.

  6. Ultra-processed foods may accelerate biological aging

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    Participants reported that ultra-processed foods made up an average 10.7% of their diet by weight, contributing to 18.2% of their total calorie intake. In this group of Italians, some of the foods ...

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  8. Culture of Malaysia - Wikipedia

    en.wikipedia.org/wiki/Culture_of_Malaysia

    The Orang Asal, the earliest inhabitants of Malaya, formed only 0.5 percent of the total population in Malaysia in 2000, [10] but represented a majority in East Malaysia, Borneo. In Sarawak and Sabah, most of the non-Muslim indigenous groups are classified as Dayaks , and they constitute about 40 percent of the population in the state. [ 11 ]

  9. Valtteri Bottas nears a return to Mercedes as F1 reserve ...

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    Valtteri Bottas says he is nearing an agreement to return to Mercedes as its reserve driver for next year after Mick Schumacher, son of seven-time champion Michael Schumacher, announced he was ...