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  2. Creatine-alpha ketoglutarate - Wikipedia

    en.wikipedia.org/wiki/Creatine-alpha_ketoglutarate

    Creatine-alpha-ketoglutarate is a salt formed from alpha-ketoglutaric acid (AKG) and creatine. Creatine is a mass-produced fitness supplement that is supposed to increase the user's muscle mass, strength and power. Creatine requires a delivery system for cell uptake. [citation needed] An example is arginine alpha-ketoglutarate.

  3. Should Teens Take Supplements? Here’s What Parents ... - AOL

    www.aol.com/teens-supplements-parents-know...

    A 2024 study review found that as many as 25.7 ... getting enough sleep will make a ... a few questions before consuming protein powder. (Pre-workout and weight-loss supplements aren't necessary ...

  4. Walking At This Speed Could Help Double Your Fat Loss ... - AOL

    www.aol.com/walking-speed-could-help-double...

    $53.99 at amazon.com. However, the scientists theorized that walking at faster speeds could leave you breathless, which makes your body more likely to use blood sugar (a.k.a. glucose) for energy ...

  5. Creatine - Wikipedia

    en.wikipedia.org/wiki/Creatine

    A 2009 systematic review discredited concerns that creatine supplementation could affect hydration status and heat tolerance and lead to muscle cramping and diarrhea. [ 69 ] [ 70 ] Despite weight gain due to water retention and potential cramps being two seemingly "common" side effects, new research indicates that these side effects are likely ...

  6. Sensa (diet) - Wikipedia

    en.wikipedia.org/wiki/Sensa_(diet)

    According to the advertisements promoting the Sensa diet, you can eat your favorite foods without counting calories, deprivation, or cravings. All that is needed is to sprinkle all the food one eats with flavor-enhancing Sensa crystals, and that will result in weight-loss. The product also claimed to cure testicular cancer. [2]

  7. Sleep Medicine Reviews - Wikipedia

    en.wikipedia.org/wiki/Sleep_Medicine_Reviews

    Sleep Medicine Reviews is a bimonthly peer-reviewed medical journal covering research on the diagnosis and therapy of sleep disturbances and disorders (sleep medicine). It was established in 1997 and is published by Elsevier. The editors-in-chief are J. Krieger (Louis Pasteur University) and Michael V Vitiello (University of Washington).

  8. Sleep and weight - Wikipedia

    en.wikipedia.org/wiki/Sleep_and_weight

    Sleep is an important modulator of neuroendocrine function and glucose metabolism and sleep loss has been shown to result in metabolic and endocrine alterations, including decreased glucose tolerance, decreased insulin sensitivity, increased evening concentrations of cortisol, increased levels of ghrelin, decreased levels of leptin, and ...

  9. Luis Severino reportedly agrees to 3-year, $67 million deal ...

    www.aol.com/sports/luis-severino-reportedly...

    Luis Severino is now a member of the A's pitching staff after reportedly agreeing to a three-year, $67 million deal on Thursday, according to Yahoo Sports' Russell Dorsey.. The deal is the largest ...