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  2. 6-step - Wikipedia

    en.wikipedia.org/wiki/6-step

    Experimenting breakers commonly invent their own footwork sequences and casually refer to them as "their 9-step" or some similar term, but these sequences are not widely recognized. Moreover, some moves like the 2-step are relatively unrelated to the 6-step even though they have similar nomenclature.

  3. Badminton - Wikipedia

    en.wikipedia.org/wiki/Badminton

    Badminton racquets are lightweight, with top quality racquets weighing between 70 and 95 grams (2.5 and 3.4 ounces) not including grip or strings. [ 15 ] [ 16 ] They are composed of many different materials ranging from carbon fibre composite ( graphite reinforced plastic ) to solid steel, which may be augmented by a variety of materials.

  4. Footwork (martial arts) - Wikipedia

    en.wikipedia.org/wiki/Footwork_(martial_arts)

    Footwork is essential in boxing.. Footwork is a martial arts and combat sports term for the general usage of the legs and feet in stand-up fighting.Footwork involves keeping balance, closing or furthering the distance, controlling spatial positioning, and/or creating additional momentum for strikes.

  5. Grip (badminton) - Wikipedia

    en.wikipedia.org/wiki/Grip_(badminton)

    In badminton, a grip is a way of holding the racket in order to hit shots during a match. The most commonly used grip is the orthodox forehand grip. Most players change grips during a rally depending on whether it is a forehand or backhand shot.

  6. Badminton Library - Wikipedia

    en.wikipedia.org/wiki/Badminton_Library

    Tennis, Lawn Tennis, Rackets, Fives (1890), standard trade edition, decorated brown cloth cover. The Badminton Library, called in full The Badminton Library of Sports and Pastimes, was a sporting and publishing project conceived by Longmans Green & Co. and edited by Henry Somerset, 8th Duke of Beaufort (1824–1899).

  7. BWF World Tour - Wikipedia

    en.wikipedia.org/wiki/BWF_World_Tour

    The BWF World Tour is a Grade 2 badminton tournament series, sanctioned by Badminton World Federation (BWF). It is a competition open to the top world ranked players in singles (men's and women's) and doubles (men's, women's and mixed). [1]

  8. AOL Mail

    mail.aol.com/?rp=webmail-std/en-us/basic

    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

  9. Isometric exercise - Wikipedia

    en.wikipedia.org/wiki/Isometric_exercise

    An isometric exercise is an exercise involving the static contraction of a muscle without any visible movement in the angle of the joint. The term "isometric" combines the Greek words isos (equal) and -metria (measuring), meaning that in these exercises the length of the muscle and the angle of the joint do not change, though contraction ...