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  2. Gyroscopic exercise tool - Wikipedia

    en.wikipedia.org/wiki/Gyroscopic_exercise_tool

    A gyroscopic exercise tool is a specialized device used in physical therapy to improve wrist strength and promote the development of palm, wrist, forearm, and finger muscles. It can also be used as a unique demonstration of some aspects of rotational dynamics .

  3. Qigong - Wikipedia

    en.wikipedia.org/wiki/Qigong

    [70] A separate systematic review that looked at the effects of qigong exercises on various physiological or psychological outcomes found that the available studies were poorly designed, with a high risk of bias in the results. Therefore, the authors concluded, "Due to limited number of RCTs in the field and methodological problems and high ...

  4. Liu Zi Jue - Wikipedia

    en.wikipedia.org/wiki/Liu_Zi_Jue

    TU Ren-Shun; "Effect of Practicing Health Qigong-Liu Zi Jue on Brain Electrical Power Spectra for Old and Middle-aged People"; Xiyuan Hospital of China, Academy of T.C.M. (Beijing 100091) YU Ping, ZHU Ying-Qi, SHEN Zhong-Yuan; "The Experimental Research of the Effect of Health Qigong-Liu Zi Jue Exercise on the Human Lung Function"; Shanghai ...

  5. You've Heard of Tai Chi, but Qigong Is Packed With Health ...

    www.aol.com/lifestyle/youve-heard-tai-chi-qigong...

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  6. Animal styles in Chinese martial arts - Wikipedia

    en.wikipedia.org/wiki/Animal_styles_in_Chinese...

    The "Five Animal play" (五禽戲, Wuqinxi) are a set of qigong exercises developed during the Han dynasty (202 BC – 220 AD). Some claim the author of this qigong sequence to be Hua Tuo , however Yang Jwing-Ming suggests it was the Taoist Master Jiun Chiam and Huatuo merely perfected its application and passed it onto gifted disciples ...

  7. Corgi’s Confusion Over Human’s New Exercise Ball Is ... - AOL

    www.aol.com/corgi-confusion-over-human-exercise...

    Brady is baffled by the exercise ball and can't figure out what - or who - it is. Is it a huge ball or a giant blueberry? He barks at it. He pushes it around. He demands that it show who it really is.

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