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Blueberry juice [14] [16] [17] Blueberry: Fruit Calamansi juice [18] Calamansi: Fruit Cantaloupe juice Cantaloupe: Fruit Carrot juice [19] [20] [6] Carrot: Vegetable Cashew apple juice [21] [22] Cashew: Fruit Celery juice [23] Celery: Vegetable Ceylon gooseberry juice [24] Ceylon gooseberry: Fruit Chanh muối: Lime: Fruit Pickled limeade ...
A pound (454 g) of carrots will yield about a cup of juice (about 236 ml) [citation needed], which is a low yield compared to fruits like apples and oranges. However, carrot pulp is very tough; the main difficulty in juicing carrots is in separating the pulp from the juice.
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Carrot juice – has a uniquely sweet flavor of concentrated carrots, and is often consumed as a health drink; Carrot jam - a Portuguese delicacy; Carrot pudding – can be served as either a savory pudding or as a sweet dessert; Carrot salad – recipes vary widely by regional cuisine, and shredded carrot is often used. Shredded carrot salads ...
While a serving of whole carrots can easily help you hit 100% of your daily vitamin A requirements, "you're probably getting 300-400% in a glass of carrot juice," Rizzo says.
When choosing store-bought juice, Rizzo advises looking for products that say “100% juice” on the front and have a fruit or vegetable as the first ingredient — and preferably the only one.
Vegetable juice is often mixed with fruits such as apples or grapes to improve flavor. It is often touted as a low-sugar alternative to fruit juice , although some commercial brands of vegetable juices use fruit juices as sweeteners, and may contain large amounts of sodium .
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