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Human nutrition deals with the provision of essential nutrients in food that are necessary to support human life and good health. [1] Poor nutrition is a chronic problem often linked to poverty, food security , or a poor understanding of nutritional requirements. [ 2 ]
This is an accepted version of this page This is the latest accepted revision, reviewed on 16 February 2025. There is 1 pending revision awaiting review. List of organ systems in the human body Part of a series of lists about Human anatomy General Features Regions Variations Movements Systems Structures Arteries Bones Eponymous Foramina Glands endocrine exocrine Lymphatic vessels Nerves Organs ...
Nutritional science is the study of nutrition, though it typically emphasizes human nutrition. The type of organism determines what nutrients it needs and how it obtains them. Organisms obtain nutrients by consuming organic matter , consuming inorganic matter, absorbing light, or some combination of these.
The human digestive system consists of the gastrointestinal tract plus the accessory organs of digestion (the tongue, salivary glands, pancreas, liver, and gallbladder). Digestion involves the breakdown of food into smaller and smaller components, until they can be absorbed and assimilated into the body.
The human diet can vary widely. In nutrition, diet is the sum of food consumed by a person or other organism. [1] The word diet often implies the use of specific intake of nutrition for health or weight-management reasons (with the two often being related).
Main article: List of systems of the human body. Nervous system in a human body. There are 11 distinct organ systems in human beings, [2] which form the basis of human anatomy and physiology. The 11 organ systems: the respiratory system, digestive and excretory system, circulatory system, urinary system, integumentary system, skeletal system ...
Protein is a nutrient needed by the human body for growth and maintenance. Aside from water, proteins are the most abundant kind of molecules in the body. Protein can be found in all cells of the body and is the major structural component of all cells in the body, especially muscle. This also includes body organs, hair and skin.
[3] [6] Human micronutrient requirements are in amounts generally less than 100 milligrams per day, whereas macronutrients are required in gram quantities daily. [7] Deficiencies in micronutrient intake commonly result in malnutrition. [3] [8] Cycling of iron as a micronutrient in the marine ecosystem.