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You'll need 1/2 pound of potatoes per person. So if you're making dinner for two, that's 1 pound of potatoes. But if you're cooking for a crowd, or say six people, that's three pounds of potatoes.
In a reference amount of 100 grams (3.5 oz), a boiled potato with skin supplies 87 calories and is 77% water, 20% carbohydrates (including 2% dietary fiber in the skin and flesh), 2% protein, and contains negligible fat (table). The protein content is comparable to other starchy vegetable staples, as well as grains.
6 people – 2 pounds 12 people – 3 pounds 20 people – 5 pounds. Happy grilling! More Potato Salad Recipes: Best No-Mayo Potato Salad Recipes. Slow Cooker Deviled Egg Potato Salad. Fall Potato ...
A sweet potato casserole recipe might call for three pounds, or about 48 ounces, of sweet potatoes. By Burgess’s estimation, that should equate to 9 to 12 servings. By Burgess’s estimation ...
A serving size or portion size is the amount of a food or drink that is generally served. A distinction is made between a portion size as determined by an external agent, such as a food manufacturer, chef, or restaurant, and a "self selected portion size" in which an individual has control over the portion in a meal or snack. [ 1 ]
Average composition (per 100 g of flesh) [31] Cooking method Energy kcal Water g Carbohydrates g Lipids g Proteins g raw 80 78.0 18.5 0.1 2.1 boiled with skin 76 79.8 18.5 0.1 2.1 boiled without skin 72 81.4 16.8 0.1 1.7 in the oven (dry) 99 73.3 22.9 0.1 2.5 Mashed 106 78.4 15.2 4.7 1.8 Home fries: 157 64.3 27.3 4.8 2.8 Fried 264 45.9 36.7 12. ...
Conversion of units is the conversion of the unit of measurement in which a quantity is expressed, typically through a multiplicative conversion factor that changes the unit without changing the quantity. This is also often loosely taken to include replacement of a quantity with a corresponding quantity that describes the same physical property.
Potatoes cooked in different ways. The potato is a starchy, tuberous crop.It is the world's fourth-largest food crop, following rice, wheat and corn. [1] The annual diet of an average global citizen in the first decade of the 21st century included about 33 kg (73 lb) of potato. [1]