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  2. Iron supplement - Wikipedia

    en.wikipedia.org/wiki/Iron_supplement

    Iron supplements, also known as iron salts and iron pills, are a number of iron formulations used to treat and prevent iron deficiency including iron deficiency anemia. [ 11 ] [ 12 ] For prevention they are only recommended in those with poor absorption , heavy menstrual periods , pregnancy , hemodialysis , or a diet low in iron.

  3. Human nutrition - Wikipedia

    en.wikipedia.org/wiki/Human_nutrition

    According to the U.S. Department of Agriculture, based on NHANES 2013–2014 surveys, women ages 20 and up consume on average 6.8 grams/day and men consume on average 15.5 grams/day. [92] Ignoring the non-alcohol contribution of those beverages, the average ethanol calorie contributions are 48 and 108 cal/day.

  4. Ergocalciferol - Wikipedia

    en.wikipedia.org/wiki/Ergocalciferol

    Cladina arbuscula specimens grown under different natural conditions contain provitamin D 2 and vitamin D 2, ranges 89–146 and 0.22–0.55 μg/g dry matter respectively. They also contain vitamin D 3 (range 0.67 to 2.04 μg/g) although provitamin D 3 could not be detected. Vitamin D levels correlate positively with UV irradiation. [26] Plantae

  5. 30-Day High-Protein Meal Plan for Healthy Aging ... - AOL

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    In this plan, each day provides an average of 34 grams of fiber, just above the Daily Value of 28 grams per day. This 1,800-calorie meal plan has modifications for 1,500 and 2,000 calories to ...

  6. Iron-deficiency anemia - Wikipedia

    en.wikipedia.org/wiki/Iron-deficiency_anemia

    The prevalence of iron deficiency as a cause of anemia varies among countries; in the groups in which anemia is most common, including young children and a subset of non-pregnant women, iron deficiency accounts for a fraction of anemia cases in these groups (25% and 37%, respectively). [76] Iron deficiency is common in pregnant women. [77]

  7. Centrum (multivitamin) - Wikipedia

    en.wikipedia.org/wiki/Centrum_(multivitamin)

    The 95% CI of the hazard ratio implied a benefit of between 14% and .2% over placebo. In absolute terms the difference was 1.3 cancer diagnoses, per 1000 years of life (18.3-17 events, respectively). The median follow up time was 11.2 years. [ 3 ]

  8. Here's the typical income among retirement-age Americans ...

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    45 to 54 years: $48,301 median balance, $142,069 average balance 55 to 64 years : $71,168 median balance, $207,874 average balance 65 years and over : $70,620 median balance, $232,710 average balance

  9. 8 in 10 retirees aged 65-plus with $50K-$100K in savings say ...

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    For example, in 2023, 80% of retirees aged 65-plus reported one or more sources of private income, such as from a pension, employment or interest, dividends or rental income, according to the Fed ...

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