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Mindfulness-based stress reduction is an eight-week program that helps train people to help with their stress, anxiety, depression, and pain. It was developed by Jon Kabat-Zinn in the 1970s. The program uses a combination of mindfulness meditation , body awareness, yoga , and exploration of patterns of behavior, thinking, feeling, and action.
Journal of Abnormal Psychology; Journal of Anxiety Disorders; Journal of Clinical Psychology; Journal of Psychopathology and Behavioral Assessment; Journal of the New Zealand College of Clinical Psychologists
Journal of Abnormal Psychology began publication in April 1906 under the ownership of Richard G. Badger of Boston and the editorship of Morton Prince.In 1921, the name was changed to the Journal of Abnormal Psychology and Social Psychology under the guiding assumption of the era that states of mind can only be judged to be "normal" or not against a background of the prevailing social norms of ...
Wolpe's "reciprocal inhibition" desensitization process is based on established psychology theories. These include Clark Hull 's drive-reduction theory, which suggests that reducing a drive decreases anxiety, and Sherrington's concept of reciprocal inhibition, which proposes that certain responses can be inhibited by activating opposing ...
Stress management consists of a wide spectrum of techniques and psychotherapies aimed at controlling a person's level of psychological stress, especially chronic stress, generally for the purpose of improving the function of everyday life. Stress produces numerous physical and mental symptoms which vary according to each individual's ...
Flooding is a psychotherapeutic method for overcoming phobias. In order to demonstrate the irrationality of the fear, a psychologist would put a person in a situation where they would face their phobia. Under controlled conditions and using psychologically-proven relaxation techniques, the subject attempts to replace their fear with relaxation.
Abnormal psychology is the study of abnormal behavior in order to describe, predict, explain, and change abnormal patterns of functioning. Abnormal psychology studies the nature of psychopathology and its causes, and this knowledge is applied in clinical psychology to treat patients with psychological disorders.
Research on Child and Adolescent Psychopathology (formerly Journal of Abnormal Child Psychology) is the official publication of the International Society for Research in Child and Adolescent Psychopathology (ISRCAP). This scientific journal publishes eight issues per year focusing on research in psychopathology in childhood and adolescence.