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2. Audio therapy - Wikipedia

   en.wikipedia.org/wiki/Audio_Therapy

   Audio therapy is the clinical use of recorded sound, music, or spoken words, or a combination thereof, recorded on a physical medium such as a compact disc (CD), or a digital file, including those formatted as MP3, which patients or participants play on a suitable device, and to which they listen with intent to experience a subsequent beneficial physiological, psychological, or social effect.

3. Music and sleep - Wikipedia

   en.wikipedia.org/wiki/Music_and_sleep

   Some may find classical music entertaining, while others prefer ambient music for relaxation. Cultural background can also shape an individual's perception and response to music stimuli. The concept of music and sleep, although applicable to the general population, needs to take into account these differences to tailor each individual's taste.

4. Guided imagery - Wikipedia

   en.wikipedia.org/wiki/Guided_imagery

   Guided imagery (also known as guided affective imagery, or katathym-imaginative psychotherapy) is a mind-body intervention by which a trained practitioner or teacher helps a participant or patient to evoke and generate mental images [1] that simulate or recreate the sensory perception [2] [3] of sights, [4] [5] sounds, [6] tastes, [7] smells, [8] movements, [9] and images associated with touch ...

5. Meditation - Wikipedia

   en.wikipedia.org/wiki/Meditation

   The session can be either in person, via media [178] comprising music or verbal instruction, or a combination of both. [179] [180] The most common form is a combination of meditation music and receptive music therapy, guided imagery, relaxation, mindfulness, and journaling. [181] [182] [183]

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7. As Hegseth's fight to head Pentagon lags, Trump not trying to ...

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   Pete Hegseth, President-elect Donald Trump's pick for defense secretary, was back on Capitol Hill on Thursday to meet with Republican lawmakers as misconduct allegations continued to cloud his ...

8. Rescuers search for 13 workers missing after a railroad ... - AOL

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   Rescuers in southern China were searching Thursday for 13 workers missing after a railroad construction site caved in in the business center of Shenzhen. An emergency management bureau's statement ...

9. Mortgage rates stay flat as Trump’s second term comes into ...

   www.aol.com/finance/mortgage-rates-stay-flat...

   Mortgage rates stayed flat from last week at 6.78% as financial markets reacted to President Trump's re-election.