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2. The Best Ankle Weights for Men, Tested by Fitness Trainers - AOL

   www.aol.com/best-ankle-weights-men-tested...

   The team at Men's Health, including fitness editors and experts like Joseph Arangio, C.S.C.S. and Chad Waelchli, C.S.C.S., have been putting the top ankle weights through their paces to bring you ...

3. The 10 Best Ankle Weights for Toning and Strengthening in 2022

   www.aol.com/10-best-ankle-weights-toning...

   Even weight distribution throughout your whole ankle due to the design. Available in fun, pastel colors. Cons: Expensive. Velcro touches skin. Elastic wears out over time. Available Weights: 1 ...

4. Weighted clothing - Wikipedia

   en.wikipedia.org/wiki/Weighted_clothing

   Two men run on treadmills while wearing 10 kg (20 lbs) weighted vests. Weighted clothing are garments that have heavy materials incorporated into them, to add weight to various parts of the body, usually as part of resistance training. The effect is achieved through attaching weighted pieces to the body (or to other garments) which leave the ...

5. Spats (footwear) - Wikipedia

   en.wikipedia.org/wiki/Spats_(footwear)

   Another reason for the decline in women's use of spats was the popularity of open-topped shoes with interesting visual details like straps and cutouts in the 1920s. Rising hemlines made it possible for women to show off more intricate footwear, which was meant to be visible, not covered by spats. [5]

6. The best exercises to tone your legs – no weights required

   www.aol.com/news/25-bodyweight-exercises...

   Stand tall and shift your body weight to your right leg. Lift your left leg straight back while you contract the glute, raising it to about a 45-degree angle from the standing leg.

7. List of weight training exercises - Wikipedia

   en.wikipedia.org/wiki/List_of_weight_training...

   The leg extension is performed while seated by raising a weight out in front of the body with the feet. It is an isolation exercise for the quadriceps. Overtraining can cause patellar tendinitis. [4] The legs extension serves to also strengthen the muscles around the knees and is an exercise that is preferred by physical therapists. Needs citation

8. Style Your Wide-Leg Pants With All of These Super Cute Shoes

   www.aol.com/lifestyle/style-wide-leg-pants-super...

   Struggling to decide what shoes to wear with wide-leg pants? I'm here to help! Ahead, 14 options for you—from funky sneakers to sleek heels! We've got picks from Sam Edelman, Steve Madden, Puma ...

9. Orthopedic boot - Wikipedia

   en.wikipedia.org/wiki/Orthopedic_boot

   A variety of orthopedic boots are used for the treatment of injuries of the foot or ankle. Along with orthopedic casts , leg braces , splints and orthotics , they can immobilize and shift weight bearing to help treat injuries to the foot area.