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Temperature control (thermoregulation) is a homeostatic mechanism that keeps the organism at optimum operating temperature, as the temperature affects the rate of chemical reactions. In humans , the average internal temperature is widely accepted to be 37 °C (98.6 °F), a "normal" temperature established in the 1800s.
Satisfaction with the thermal environment is important because thermal conditions are potentially life-threatening for humans if the core body temperature reaches conditions of hyperthermia, above 37.5–38.3 °C (99.5–100.9 °F), [11] [12] or hypothermia, below 35.0 °C (95.0 °F). [13]
In contrast, ambient temperature is the actual temperature, as measured by a thermometer, of the air (or other medium and surroundings) in any particular place. The ambient temperature (e.g. an unheated room in winter) may be very different from an ideal room temperature .
The human body always works to remain in homeostasis. One form of homeostasis is thermoregulation. Body temperature varies in every individual, but the average internal temperature is 37.0 °C (98.6 °F). [1] Sufficient stress from extreme external temperature may cause injury or death if it exceeds the ability of the body to thermoregulate.
The ideal temperature for sleep is typically between 60°F and 67°F for most adults, says Martina Vendrame, M.D., neurologist and sleep medicine specialist at Lehigh Valley Health Network.
The representation is made on a temperature-relative humidity, instead of a standard psychrometric chart. The comfort zone in blue represents the 90% of acceptability, which means the conditions between -0.5 and +0.5 PMV, or PPD < 10%.
A thermal optimum is either a portion of a specified geological time span in which the average temperature was above that of the average temperature for the entire specified time or the optimum range within which a biological process may take place or the ambient optimal range for a species' niche.
In horses, the lower critical temperature is 5 °C while the upper critical temperature depends on the definition used. [11] Their thermoneutral zone is roughly 5–30 °C (41–86 °F). [12] In mice, the lower critical temperature and upper critical temperature can be the same, creating a thermoneutral point instead of a thermoneutral zone.