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2. When is it best to exercise in order to maintain healthy ...

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   Maintaining stable glucose or blood sugar levels is important for people with type 2 diabetes to prevent hyperglycemia, or high blood sugar. The group of people had either overweight or obesity ...

3. The Best Time of Day to Exercise for Healthy Blood Sugar ...

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   Blood sugar levels naturally rise and fall throughout the day, but when your body has trouble regulating this process, it can lead to insulin resistance and other health issues.

4. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

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   Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.

5. Blood sugar level - Wikipedia

   en.wikipedia.org/wiki/Blood_sugar_level

   Glucose homeostasis, when operating normally, restores the blood sugar level to a narrow range of about 4.4 to 6.1 mmol/L (79 to 110 mg/dL) (as measured by a fasting blood glucose test). [10] The global mean fasting plasma blood glucose level in humans is about 5.5 mmol/L (100 mg/dL); [11] [12] however, this level fluctuates throughout the day ...

6. Diabetes management - Wikipedia

   en.wikipedia.org/wiki/Diabetes_management

   Diabetes affects the blood vessels in the body, such as capillaries and arteries, which are the routes blood take to deliver nutrients and oxygen to the organs in the body. [4] By affecting the blood flow, diabetes increases the risk of other conditions such as strokes and heart disease (heart attacks). [ 2 ]

7. Random glucose test - Wikipedia

   en.wikipedia.org/wiki/Random_glucose_test

   The reference values for a "normal" random glucose test in an average adult are 80–140mg/dl (4.4–7.8 mmol/l), between 140 and 200mg/dl (7.8–11.1 mmol/l) is considered pre-diabetes [citation needed], and ≥ 200 mg/dl is considered diabetes according to ADA guidelines [1] (you should visit your doctor or a clinic for additional tests however as a random glucose of > 160mg/dl does not ...