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  2. Joint replacement - Wikipedia

    en.wikipedia.org/wiki/Joint_replacement

    Joint replacement is a procedure of orthopedic surgery known also as arthroplasty, in which an arthritic or dysfunctional joint surface is replaced with an orthopedic prosthesis. Joint replacement is considered as a treatment when severe joint pain or dysfunction is not alleviated by less-invasive therapies.

  3. Hip replacement - Wikipedia

    en.wikipedia.org/wiki/Hip_replacement

    Total hip replacement is most commonly used to treat joint failure caused by osteoarthritis.Other indications include rheumatoid arthritis, avascular necrosis, traumatic arthritis, protrusio acetabuli, [5] certain hip fractures, benign and malignant bone tumors, [6] arthritis associated with Paget's disease, [7] ankylosing spondylitis [8] and juvenile rheumatoid arthritis. [9]

  4. 7 effective exercises for the best at-home workout, according ...

    www.aol.com/lifestyle/7-effective-exercises-best...

    Add Hip Dips 10-15reps 5. Heel Taps 10-20reps 6. ... and other exercise gear that are perfect for at-home workouts." ... great because you can do a total body sculpting workout as well as interval ...

  5. Hip resurfacing - Wikipedia

    en.wikipedia.org/wiki/Hip_resurfacing

    Hip resurfacing is a surgical alternative to total hip replacement (THR). The procedure consists of placing a cap (usually made of cobalt-chrome metal), which is hollow and shaped similarly to the cap of a mushroom, over the head of the femur while a matching metal cup (similar to what is used with a THR) is placed in the acetabulum (pelvis socket), replacing the articulating surfaces of the ...

  6. Femoroacetabular impingement - Wikipedia

    en.wikipedia.org/wiki/Femoroacetabular_impingement

    The hip joint is classified as a ball and socket joint. This type of synovial joint allows for multidirectional movement and rotation. There are two bones that make up the hip joint and create an articulation between the femur and pelvis. This articulation connects the axial skeleton with the lower extremity.

  7. Strength training - Wikipedia

    en.wikipedia.org/wiki/Strength_training

    However, single-joint exercises can result in greater muscle growth in the targeted muscles, [40] and are more suitable for injury prevention and rehabilitation. [39] Low variation in exercise selection or targeted muscle groups, combined with a high volume of training, is likely to lead to overtraining and training maladaptation. [41]

  8. Hip fracture - Wikipedia

    en.wikipedia.org/wiki/Hip_fracture

    [2] [1] Options for surgery may include a total hip replacement or stabilizing the fracture with screws. [2] Treatment to prevent blood clots following surgery is recommended. [1] About 15% of women break their hip at some point in life; [1] women are more often affected than men. [1] Hip fractures become more common with age. [1]

  9. Exercise - Wikipedia

    en.wikipedia.org/wiki/Exercise

    Cycling is a popular form of exercise. Weight training. Exercise or workout is physical activity that enhances or maintains fitness and overall health. [1] [2] which is performed for various reasons, including weight loss or maintenance, to aid growth and improve strength, develop muscles and the cardiovascular system, prevent injuries, hone athletic skills, improve health, [3] or simply for ...

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