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Your ankles can be swollen for many reasons including injury, sodium, high blood pressure, medications, and even time of day. Here's how to soothe the swelling.
Swelling of the foot, ankle and leg can be bad enough to leave a dimple, also known as a pit, in the skin after pressing on the area. This swelling, called edema, is the result of too much fluid in the tissues.
Learn what usually causes leg or ankle edema & how to treat this in older adults. Plus, how to know if it's serious & why "water pills" may not help.
Many older adults are affected by swollen ankles and legs. This can make moving around more difficult, increase fall risk, and make the lower body feel uncomfortable and heavy. We explain the causes of swollen ankles and legs, what to do before starting any exercises, lifestyle changes that can help, and how certain exercises can help.
Edema or swelling around the ankles and lower legs can happen at any age but older adults are at higher risk due to health issues, age-related changes and medication usage. Ankle swelling can signal a more complicated health concern like varicose veins, ulcers, skin breakdown or a liver, kidney or heart issue that should be addressed right away.
Leg swelling caused by fluid buildup in leg tissues is known as peripheral edema. It can be caused by a problem with how blood travels through the body. It also can be caused by a problem with the lymphatic system or the kidneys. Leg swelling isn't always a sign of a heart or circulation problem.
Swollen ankles and swollen feet are common and usually not cause for concern, particularly if you have been standing or walking a lot. But feet and ankles that stay swollen or are accompanied...