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2. 11 Foods High in Cholesterol: What to Eat and Avoid - Healthline

   www.healthline.com/nutrition/high-cholesterol-foods

   Certain lifestyle and dietary changes can lower your LDL levels and create a more favorable LDL-to-HDL ratio.

3. Cholesterol: Top foods to improve your numbers - Mayo Clinic

   www.mayoclinic.org/diseases-conditions/high-blood-cholesterol/in-depth/...

   Here are some foods to improve your cholesterol and protect your heart. Can a bowl of oatmeal help lower your cholesterol? How about a handful of almonds? A few simple tweaks to your diet — along with exercise and other heart-healthy habits — might help you lower your cholesterol.

4. Foods That Raise LDL | livestrong

   www.livestrong.com/article/265213-foods-that-raise-ldl

   Modifying your diet to lower LDL means steering clear of foods that raise LDL cholesterol. There are a few types of food that you should look out for. A November 2016 study published in Current Atherosclerosis Reports recommends avoiding foods that are high in cholesterol, saturated fat and trans fat .

5. 9 Surprising Foods That May Raise Your Cholesterol - WebMD

   www.webmd.com/.../features/9-surprising-foods-that-may-raise-your-cholesterol

   What you eat affects your cholesterol levels. You probably already know you shouldn't overdo butter or high-fat meats. But some of the foods that you should limit may surprise you.

6. 20 Foods High in Cholesterol (and Which to Eat or Limit)

   www.livestrong.com/article/13768086-foods-high-in-cholesterol

   There are no foods high in HDL cholesterol or LDL, but certain foods can raise or lower your HDL, LDL or total cholesterol levels. And some of these foods don't even have cholesterol.

7. High-Cholesterol Foods to Eat and Avoid - Cleveland Clinic Health...

   health.clevelandclinic.org/high-cholesterol-foods-to-eat-and-avoid

   Diets high in saturated fat are linked to increased blood cholesterol and heart disease risk. Experts recommend limiting or avoiding the following “unhealthy” high-cholesterol foods, which are also high in saturated fat: Whole milk, butter and full-fat yogurt and cheese are high in saturated fat.

8. Foods That Increase LDL Cholesterol - Everlywell

   www.everlywell.com/blog/cholesterol-and-lipids/foods-that-increase-ldl-cholesterol

   If you suffer from high cholesterol, you can work to improve your health by avoiding foods that can increase LDL and replacing them with plant-based alternatives which can help lower cholesterol levels.

9. Foods To Eat & Avoid For High Cholesterol - HealthCentral

   www.healthcentral.com/condition/high-cholesterol/high-cholesterol-foods

   While other factors, including genetics, certain health conditions, age, and unhealthy lifestyle habits can also play a role, there are specific foods that can increase your “bad” or LDL...

10. LDL Cholesterol: Definition, Risks, and How to Lower It - WebMD

    www.webmd.com/heart-disease/ldl-cholesterol-the-bad-cholesterol

    Fatty foods like red and processed meats, full-fat dairy, fried foods, and sweets can raise your LDL. Home remedies for high LDL? You can help lower your LDL by eating a healthy...

11. High-Cholesterol Foods: What to Eat and Avoid - GoodRx

    www.goodrx.com/conditions/high-cholesterol/food

    Foods that are high in saturated fat are linked to a higher risk of heart attack and stroke. Red meat is high in saturated fat. So try to avoid: These foods raise LDL levels and triglycerides. They also contain large amounts of salt and preservatives that increase the risk of heart disease. Examples include: