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All workouts in this plan are low impact, realistic and effective. https://teambodyproject.com Create a free account today. This workout is part of Real Start and Real Start Plus - a...
This is a 20 minute workout led by Fitness Instructor, Jenny McClendon, MS, PT - great for beginners and seniors. It's cardiovascular and similar to the old times of "jazzercise" and adding on...
Do this 15 minute beginner, full body, cardio workout #WithMe at home! This is a non-stop cardio routine with basic, low impact exercises for beginners. No equipment needed. Just yourself!
We've compiled some of the best YouTube workout channels with the best free workout videos you can find on the internet. Whether you're a beginner or a fitness enthusiast, working out...
If you’re looking to spice up your exercise routine, look no farther than your living room. Thanks to YouTube, you have access to millions of fitness videos — and they’re free.
This article reviews our picks of the free YouTube fitness channels that cover all types of exercise, from weight training to yoga to cycling.
From HIIT workouts to Latin dance, yoga to barre-inspired mat moves, we’ve covered the full gamut of free, stay-at-home fitness.
This is a place where I post REAL TIME, AT HOME workouts. My goal is to help inspire everyone at all fitness levels to get up, get moving and reach their goals! An intense 20 min full body...
The best YouTube workouts are (free!) proof that fitness doesn't have to be expensive, just effective. From yoga to HIIT and weight lifting to cycling, these 25 YouTube accounts offer pretty much any type of exercise you could wish for, from the comfort of your own home gym (aka living room).
You can complete almost any type of workout right in your living room thanks to a plethora of fun, free fitness videos on YouTube. Whether you've got 30 minutes at lunch, after work, or...