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Pescetarianism ( / ˌpɛskəˈtɛəri.ənɪzəm / PESK-ə-TAIR-ee-ə-niz-əm; sometimes spelled pescatarianism) [ 1] is a dietary practice in which seafood is the only source of meat in an otherwise vegetarian diet. [ 2] The inclusion of other animal products, such as eggs and dairy, is optional.
Various types of meat. Conversations regarding the ethics of eating meat are focused on whether or not it is moral to eat non-human animals. Ultimately, this is a debate that has been ongoing for millennia, and it remains one of the most prominent topics in food ethics. [ 1] Individuals who promote meat consumption do so for a number of reasons ...
Ethical eating. Ethical eating or food ethics refers to the moral consequences [ 1][ 2] of food choices, both those made by humans and animals. Common concerns are damage to the environment, [ 3] exploitive labor practices, food shortages for others, inhumane treatment of food animals, and the unintended effects of food policy. [ 4]
7. It is a rich source of iodine. Grilled fish. Saltwater fish are excellent sources of iodine, a vital mineral for thyroid function and metabolic health. One study found that saltwater fish may ...
Health experts tell us there is more benefit to eating fish than simply not eating red meat. Overall, a huge number of studies support the regular consumption of fish, and the American Heart ...
Recurring conditions of a flexitarian include consuming red meat or poultry only once a week. [31] [32] One study defined semi-vegetarians as consuming meat or fish three days a week. [33] Occasionally, researchers define semi-vegetarianism as eschewing red meat in entirety and flexitarianism as the distinct practice of eating very little meat.
Surveys in the U.S. have found that roughly 6% of adults never eat meat, poultry or fish (defined as vegetarian, and includes vegans) with about half of those (3% of the population) never eating meat, poultry, fish, dairy, or eggs (defined as vegan). Similar surveys in 1994 and 1997 show the number of vegetarians in the U.S. was about one percent.
Seafood includes any form of food taken from the sea. Annual seafood consumption per capita (2017) [ 1] Seafood is the culinary name for food that comes from any form of sea life, prominently including fish and shellfish. Shellfish include various species of molluscs (e.g., bivalve molluscs such as clams, oysters, and mussels ).