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  2. Rachel McLish - Wikipedia

    en.wikipedia.org/wiki/Rachel_McLish

    Early life and education. McLish was born in 1955 as Raquel Livia Elizondo in Harlingen, Texas. She was the second-youngest daughter of father Rafael, who was of Mexican ancestry, and mother Raquel Elizondo. She attended Harlingen High School, where she was a cheerleader and twice-named Cardinal’s Football Sweetheart. She graduated in 1973.

  3. List of world records in Olympic weightlifting - Wikipedia

    en.wikipedia.org/wiki/List_of_world_records_in...

    348 kg. Tatiana Kashirina. Russia. 16 November 2014. World Championships. Almaty, Kazakhstan. [ 24][ 47] ^1 On the website of the International Weightlifting Federation, there is still the record of Nurcan Taylan (Turkey) of 121 kg who was disqualified for doping for this result. [ 48] Here was the previous mark.

  4. World record progression women's weightlifting - Wikipedia

    en.wikipedia.org/wiki/World_record_progression...

    World record progression women's weightlifting. This is the list of world records progression in women's weightlifting. Records are maintained in each weight class for the snatch lift, clean and jerk lift, and the total for both lifts. The International Weightlifting Federation restructured its weight classes in 2018, nullifying earlier records.

  5. World Weightlifting Championships - Wikipedia

    en.wikipedia.org/wiki/World_Weightlifting...

    The World Weightlifting Championships is an international weightlifting competition, currently held annually (except for years of the Summer Olympic Games) by the International Weightlifting Federation (IWF). The predecessor organization of the IWF was founded in 1905, [ 1] but World Championship events began before its foundation.

  6. Doctors and dietitians share how to combat weight gain, like by strength training. Weight loss over 50 can be challenging due to menopause, muscle loss, stress. ... most women gain around 10 to 15 ...

  7. List of weight training exercises - Wikipedia

    en.wikipedia.org/wiki/List_of_weight_training...

    Dumbbell deadlift. The deadlift is performed by lifting a weight off of the floor until fully upright. This is a compound exercise that also involves the glutes, lower back, lats, trapezius (upper back), and, to a lesser extent, the quadriceps and the calves. Lifting belts are often used to help support the lower back.

  8. List of Olympic records in weightlifting - Wikipedia

    en.wikipedia.org/wiki/List_of_Olympic_records_in...

    This is the list of Olympic records in weightlifting. Records are maintained in each weight class for the snatch lift, clean and jerk lift, and the total for both lifts. The weight classes for men on the Olympic program were adjusted for the 2000 Games, so Olympic records only exist based on the results during and after that. [ 1]

  9. Weightlifting at the 2020 Summer Olympics – Women's 87 kg

    en.wikipedia.org/wiki/Weightlifting_at_the_2020...

    The Women's 87 kg weightlifting competitions at the 2020 Summer Olympics in Tokyo took place on 2 August at the Tokyo International Forum. [ 1][ 2] Wang Zhouyu won the gold, with a combined lift of 270 kg. The bouquets were presented by IWF Delegate Sam Coffa (Olympian in weightlifting, Australia), and the medals were presented by IOC Member ...

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