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2. Waist-to-height ratio - Wikipedia

   en.wikipedia.org/wiki/Waist-to-height_ratio

   v. t. e. A person's waist-to-height ratio ( WtHR ), occasionally written WtHR or called waist-to-stature ratio ( WSR ), is defined as their waist circumference divided by their height, both measured in the same units. It is used as a predictor of obesity-related cardiovascular disease. The WHtR is a measure of the distribution of body fat.

3. Abdominal obesity - Wikipedia

   en.wikipedia.org/wiki/Abdominal_obesity

   Absolute waist circumference (>102 cm (40 in) in men and >88 cm (35 in) in women) [78] Waist–hip ratio (the circumference of the waist divided by that of the hips of >0.9 for men and >0.85 for women) [1] Waist-stature ratio (waist circumference divided by their height, >0.5 for adults under 40 and >0.6 for adults over 50)

4. Waist–hip ratio - Wikipedia

   en.wikipedia.org/wiki/Waist–hip_ratio

   The waist–hip ratio or waist-to-hip ratio ( WHR) is the dimensionless ratio of the circumference of the waist to that of the hips . This is calculated as waist measurement divided by hip measurement ( W⁄H ). For example, a person with a 75 cm waist and 95 cm hips (or a 30-inch waist and 38-inch hips) has WHR of about 0.79.

5. Is BMI Really Accurate? Pros vs Cons - AOL

   www.aol.com/bmi-really-accurate-pros-vs...

   Your BMI could be anywhere from less than 18 to over 40, indicating where you fall on a scale of healthy body weight. ... It also doesn’t account for factors like waist circumference, body fat ...

6. Denise Austin Reveals Her 4 Top Weight Loss Tips for Women ...

   www.aol.com/denise-austin-reveals-her-4...

   Denise Austin shares the “most important” weight loss tips for women over 50 with Prevention.. The fitness icon, 67, reveals the importance of weight training, healthy snacking, and more ...

7. 7 Metrics Everyone Should Know About Their Own Health - AOL

   www.aol.com/lifestyle/7-metrics-everyone-know...

   The test averages blood sugar over the past two to three months, and it’s used to diagnose Type 2 diabetes and prediabetes. If your A1C level is between 5.7% and 6.4%, you’ll meet the criteria ...

8. Body mass index - Wikipedia

   en.wikipedia.org/wiki/Body_mass_index

   A related indicator is waist circumference divided by height. A 2013 study identified critical threshold values for waist-to-height ratio according to age, with consequent significant reduction in life expectancy if exceeded. These are: 0.5 for people under 40 years of age, 0.5 to 0.6 for people aged 40–50, and 0.6 for people over 50 years of ...

9. 5 Best Ab Workouts for Women After 50 - AOL

   www.aol.com/lifestyle/5-best-ab-workouts-women...

   Now, let's dive into CarolAnn's five best ab workouts for women over 50. She recommends rotating through them during the week and carving out two rest days. Day One: 1. Wall Pushups (3 sets of 15 ...