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  2. Blackening (cooking) - Wikipedia

    en.wikipedia.org/wiki/Blackening_(cooking)

    Blackening is a cooking technique used in the preparation of fish and other foods. Often associated with Cajun cuisine, this technique was invented and popularized by chef Paul Prudhomme. [ 1] The food is dipped in melted butter and then sprinkled with a mixture of herbs and spices, usually some combination of thyme, oregano, chili pepper ...

  3. Lucky iron fish - Wikipedia

    en.wikipedia.org/wiki/Lucky_iron_fish

    Lucky iron fish. Lucky iron fish are fish-shaped cast iron ingots used to provide dietary supplementation of iron to individuals affected by iron-deficiency anemia. The ingots are placed in a pot of boiling water to leach elemental iron into the water and food. They were developed in 2008 by Canadian health workers in Cambodia, and in 2012 a ...

  4. Cast-iron cookware - Wikipedia

    en.wikipedia.org/wiki/Cast-iron_cookware

    A cast-iron skillet. Heavy-duty cookware made of cast iron is valued for its heat retention, durability, ability to maintain high temperatures for longer time duration, and non-stick cooking when properly seasoned. Seasoning is also used to protect bare cast iron from rust. Types of cast-iron cookware include frying pans, dutch ovens, griddles ...

  5. 64 best seafood recipes to feast on - AOL

    www.aol.com/news/64-best-seafood-recipes-feast...

    Shiitake mushrooms, shallots, asparagus, cherry tomatoes, carrots and olives cook alongside the fish in parchment packets. Serve with a sprinkle of fresh herbs such as basil and chives. Pan-Fried ...

  6. Got That Summertime Sadness? You Need These 90 Fall Recipes, Stat

    www.aol.com/got-summertime-sadness-90-fall...

    Items like fish, eggs, milk, and mushrooms are excellent choices. ... these seasoned roasted cabbage steaks are full of flavor. ... Cast Iron Pizza. Cast Iron Pizza is an easy way to make homemade ...

  7. Fish steak - Wikipedia

    en.wikipedia.org/wiki/Fish_steak

    A fish steak, alternatively known as a fish cutlet, is a cut of food fish which is perpendicular to the spine and can either include the bones or as boneless meat. [ 1] Fish steaks can be contrasted with fish fillets, which are cut parallel to either side of the spine and do not include any large bones. Fish steaks can be made with the skin on ...

  8. How to Keep Fish Warm for Dinner - AOL

    www.aol.com/lifestyle/food-how-keep-fish-warm...

    Heat your oven to 200 degrees Fahrenheit. When fish is thoroughly cooked and ready to keep warm, transfer it to a wire rack placed over a baking sheet. Do not cover or wrap in foil! Hold in the ...

  9. List of Good Eats episodes - Wikipedia

    en.wikipedia.org/wiki/List_of_Good_Eats_episodes

    Good Eats. episodes. Good Eats is an informational cooking show in which Alton Brown would go into the history and or science of a particular dish or item that was the focal point of each episode. The show started with Food Network, airing 245 episodes of 14 seasons with eight specials and five shorts which aired on the Food Network website.