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2. Fish fillet - Wikipedia

   en.wikipedia.org/wiki/Fish_fillet

   Fillet of iridescent shark. A fish fillet, from the French word filet (pronounced [filɛ]) meaning a thread or strip, [1] is the flesh of a fish which has been cut or sliced away from the bone by cutting lengthwise along one side of the fish parallel to the backbone. In preparation for filleting, any scales on the fish should be removed.

3. Zander - Wikipedia

   en.wikipedia.org/wiki/Zander

   They have large bulbous eyes [9] which are opaque when the fish is living in particularly turbid conditions, an adaptation to low light. There is a single flat spine on the operculum . [ 7 ] Like other members of the perch family the zander has a split dorsal fin with the first dorsal fin having 13–20 spines and 18–24 soft rays, while the ...

4. Tilapia - Wikipedia

   en.wikipedia.org/wiki/Tilapia

   Tilapia (/ t ɪ ˈ l ɑː p i ə / tih-LAH-pee-ə) is the common name for nearly a hundred species of cichlid fish from the coelotilapine, coptodonine, heterotilapine, oreochromine, pelmatolapiine, and tilapiine tribes (formerly all were "Tilapiini"), with the economically most important species placed in the Coptodonini and Oreochromini. [2]

5. Fish al Cartoccio Recipe - AOL

   www.aol.com/food/recipes/fish-al-cartoccio

   Preheat the oven to 400°F. Place a fish fillet, skin side down, in the center of a piece of parchment paper. Season with a pinch each of salt and pepper. Place 1 fennel slice, 2 lemon slices, 3 ...

6. Fish as food - Wikipedia

   en.wikipedia.org/wiki/Fish_as_food

   Many species of fish are caught by humans and consumed as food in virtually all regions around the world. Fish has been an important dietary source of protein and other nutrients. The English language does not have a special culinary name for food prepared from fish like with other animals (as with pig vs. pork), or as in other languages (such ...

7. The 5 Healthiest Fast-Food Fish Sandwiches—and 9 To Avoid - AOL

   www.aol.com/5-healthiest-fast-food-fish...

   The 5 Healthiest Fish Sandwiches. 1. Best: McDonald's Filet-O-Fish Sandwich. mcdonald's filet-o-fish. Nutrition: 390 calories, 19g fat (4g sat fat), 580mg sodium, 39g carbs (2g fiber, 5g sugar ...