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  2. Wait—Are Lemons Actually Good for You? Here’s What a ...

    www.aol.com/lifestyle/wait-lemons-actually-good...

    Lemons have long been considered a superfood for their extensive health benefits and varied recipe uses. Not only are they one of the most popular citrus fruits, but lemons are a good source of ...

  3. Which Salt Is Healthiest? 6 Types to Know - AOL

    www.aol.com/salt-healthiest-6-types-know...

    Herbal black salt is believed to offer health benefits, ... and pick no-salt-added versions of canned or frozen produce. Use fresh lemon juice to season seafood and vegetables instead of salt.

  4. 40 Best Smoothie Recipes for a Healthy Breakfast - AOL

    www.aol.com/40-easy-smoothie-recipes-healthy...

    According to Bauer, this fall-flavored drink has "beta-carotene, calcium, fiber, magnesium, and potassium." Ingredients: 1/2 cup nonfat vanilla yogurt, 1/2 cup almond milk, 1/2 cup pumpkin puree ...

  5. Limonene - Wikipedia

    en.wikipedia.org/wiki/Limonene

    Limonene (/ ˈlɪmənˌiːn /) is a colorless liquid aliphatic hydrocarbon classified as a cyclic monoterpene, and is the major component in the essential oil of citrus fruit peels. [1] The (+)- isomer, occurring more commonly in nature as the fragrance of oranges, is a flavoring agent in food manufacturing. [1][2] It is also used in chemical ...

  6. Citric acid - Wikipedia

    en.wikipedia.org/wiki/Citric_acid

    Citric acid sold in a dry powdered form is commonly sold in markets and groceries as "sour salt", due to its physical resemblance to table salt. It has use in culinary applications, as an alternative to vinegar or lemon juice, where a pure acid is needed. Citric acid can be used in food coloring to balance the pH level of a normally basic dye.

  7. Lemonade - Wikipedia

    en.wikipedia.org/wiki/Lemonade

    Carbonated lemonade (R. White's lemonade soft drink pictured), typical in the UK, Ireland and Oceania. Lemonade is a sweetened lemon -flavored drink. There are varieties of lemonade found throughout the world. [1] In North America and South Asia, lemonade is typically non-carbonated and non-clarified (called "cloudy lemonade" in British English ...

  8. 18 Best Low-Cal Cocktails and Mixed Drinks, According to ...

    www.aol.com/lifestyle/18-best-low-cal-cocktails...

    1 (12-ounce) can frozen limeade, thawed. 3/4 cup lemon juice. 1 cup water. Mint to garnish, optional. In a food processor, puree watermelon in batches until smooth; remove and pour into a 2-quart ...

  9. Low sodium diet - Wikipedia

    en.wikipedia.org/wiki/Low_sodium_diet

    A low sodium diet is a diet that includes no more than 1,500 to 2,400 mg of sodium per day. [1] The human minimum requirement for sodium in the diet is about 500 mg per day, [2] which is typically less than one-sixth as much as many diets "seasoned to taste". For certain people with salt-sensitive blood pressure or diseases such as Ménière's ...