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Nutrition (per order) 27 grams of protein. 420 calories. 1,170 mg of sodium. Pros: Dr. Mohr says Wendy's wrap boasts a ton of protein in a small size. Cons: It's low in filling fiber (2 grams) and ...
Nutrition (Per sandwich): Calories: 330 Fat: 17 g (Saturated Fat: 3 g) Sodium: 540 mg Carbs: 32 g (Fiber: 4 g, Sugar: 4 g) Protein: 13 g. Wendy's Crispy Chicken Sandwich is made with lean, white ...
Nutrition (Per wrap): Calories: 420 Fat: 16 g (Saturated Fat: 5 g) Sodium: 1,170 mg Carbs: 42 g (Fiber: 2 g, Sugar: 2 g) Protein: 27 g. The Wendy's menu is packed full of calorie-dense burgers and ...
Wendy's. Wendy's is an American international fast food restaurant chain founded by Dave Thomas on November 15, 1969, in Columbus, Ohio. Its headquarters moved to Dublin, Ohio, on January 29, 2006. As of December 31, 2018, Wendy's was the world's third-largest hamburger fast-food chain with 6,711 locations, following McDonald’s and Burger King.
Reference Daily Intake. In the U.S. and Canada, the Reference Daily Intake (RDI) is used in nutrition labeling on food and dietary supplement products to indicate the daily intake level of a nutrient that is considered to be sufficient to meet the requirements of 97–98% of healthy individuals in every demographic in the United States.
Nutrition: (Per Burger): Calories: 1,160 Fat: 82 g (Saturated Fat: 34 g) Sodium: 1,640 mg Carbs: 38 g (Fiber: 2 g, Sugar: 8 g) Protein: 70 g. Dave Thomas is the founder of Wendy's and also the ...
The Frosty was among the first five items introduced on the Wendy's menu. [1] Wendy's founder Gino Cordova created the original "light chocolate" Frosty himself by combining chocolate and vanilla flavors, as he thought that a pure chocolate flavor would overwhelm the taste of the restaurant's hamburgers. [2]
Wendy's. If you want a low-calorie option at Wendy's, the crispy chicken BLT is hard to beat. With fried chicken, cheese, bacon, and mayo, it is surprisingly less calorically dense than you'd ...