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Red bell peppers help reduce high blood pressure with their richness of potassium and vitamin A. They’re also high in fiber and vitamin C, making them a healthy snack to pair with your favorite ...
Bell pepper. The bell pepper (also known as sweet pepper, pepper, capsicum / ˈkæpsɪkəm / [1] or in some places, mangoes[2]) is the fruit of plants in the Grossum Group of the species Capsicum annuum. [3][4] Cultivars of the plant produce fruits in different colors, including red, yellow, orange, green, white, chocolate, candy cane striped ...
Capsicum annuum, commonly known as paprika, chili pepper, red pepper, sweet pepper, jalapeño, cayenne, or bell pepper, [5] is a fruiting plant from the family Solanaceae (nightshades), within the genus Capsicum which is native to the northern regions of South America and to southwestern North America. The plant produces berries of many colors ...
Bell Pepper Bell peppers are a terrific source of bioactive compounds and strong antioxidant capacity, making them a great choice to benefit your overall health. Nutrition Facts: 33 calories, 0.3g ...
The large, mild form is called bell pepper, or is named by color (green pepper, green bell pepper, red bell pepper, etc.) in North America and South Africa, sweet pepper. The name is simply pepper in the United Kingdom and Ireland. [11] The name capsicum is used in Australia, India, Malaysia, New Zealand. [12]
Breakfast (355 calories) 1 serving 3-Ingredient Bell Pepper & Cheese Egg Cups. 1 medium apple. ½ cup low-fat plain kefir. A.M. Snack (141 calories) ¼ cup dry-roasted salted edamame. ½ cup ...
Key:CIWBSHSKHKDKBQ-JLAZNSOCSA-N Y. (verify) Vitamin C (also known as ascorbic acid and ascorbate) is a water-soluble vitamin found in citrus and other fruits, berries and vegetables. It is also a generic prescription medication and in some countries is sold as a non-prescription dietary supplement. As a therapy, it is used to prevent and treat ...
Chili peppers are known for being excellent sources of both vitamin A and vitamin C. Vitamin A is also an immune-boosting antioxidant and well-known for helping to protect and maintain eye health ...
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